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ADHD Cleaning and Organizing Hacks: Practical Strategies for Keeping Your Home while thriving with ADHD (Living Well With ADHD) - Softcover
- PublisherIndependently published
- Publication date2024
- ISBN 13 9798323936212
- BindingPaperback
- LanguageEnglish
- Number of pages61
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ADHD Cleaning and Organizing Hacks: Practical Strategies for Keeping Your Home while thriving with ADHD
Seller: GreatBookPrices, Columbia, MD, U.S.A.
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ADHD Cleaning and Organizing Hacks: Practical Strategies for Keeping Your Home while thriving with ADHD
Seller: GreatBookPrices, Columbia, MD, U.S.A.
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ADHD Cleaning and Organizing Hacks: Practical Strategies for Keeping Your Home while thriving with ADHD (Living Well With ADHD)
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ADHD Cleaning and Organizing Hacks (Paperback)
Seller: Grand Eagle Retail, Fairfield, OH, U.S.A.
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Paperback. Condition: new. Paperback. ADHD Cleaning and Organizing Hacks: Practical Strategies for Keeping Your Home Calm While Thriving with ADHD Does the mere thought of cleaning your entire home send shivers down your spine? For those of us with ADHD, clutter and mess can feel overwhelming and paralyzing. But it doesn't have to be this way! This book equips you with practical strategies specifically designed to help you conquer cleaning chaos and create a calm, organized space that works for your ADHD brain.Inside you'll discover: - Effective chunking techniques to break down daunting tasks into manageable bites. - The power of the Pomodoro Technique and "Blitz Cleaning" methods for focused cleaning sprints. - Creative visual task lists with checkboxes to keep you motivated and on track. - Strategies to build cleaning routines that actually stick, taking into account the unique challenges of ADHD. - How to leverage technology like cleaning apps, timers, and smart home devices to streamline your cleaning routine.- The importance of self-compassion for navigating setbacks and celebrating progress.More than just cleaning tips, this book is about creating a sustainable system that supports your ADHD and helps you thrive. Stop letting clutter control your life. Start creating a calm and organized space that reflects your true potential. Get your copy of ADHD Cleaning and Organizing Hacks today! Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9798323936212
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ADHD Cleaning and Organizing Hacks
Print on DemandSeller: PBShop.store US, Wood Dale, IL, U.S.A.
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PAP. Condition: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Seller Inventory # L0-9798323936212
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ADHD Cleaning and Organizing Hacks
Print on DemandSeller: PBShop.store UK, Fairford, GLOS, United Kingdom
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PAP. Condition: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Seller Inventory # L0-9798323936212
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ADHD Cleaning and Organizing Hacks: Practical Strategies for Keeping Your Home while thriving with ADHD (Living Well With ADHD)
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ADHD Cleaning and Organizing Hacks: Practical Strategies for Keeping Your Home while thriving with ADHD
Seller: GreatBookPricesUK, Woodford Green, United Kingdom
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ADHD Cleaning and Organizing Hacks: Practical Strategies for Keeping Your Home while thriving with ADHD
Seller: GreatBookPricesUK, Woodford Green, United Kingdom
Seller rating 5 out of 5 stars
Condition: As New. Unread book in perfect condition. Seller Inventory # 47682564
Quantity: Over 20 available
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ADHD Cleaning and Organizing Hacks (Paperback)
Seller: CitiRetail, Stevenage, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: new. Paperback. ADHD Cleaning and Organizing Hacks: Practical Strategies for Keeping Your Home Calm While Thriving with ADHD Does the mere thought of cleaning your entire home send shivers down your spine? For those of us with ADHD, clutter and mess can feel overwhelming and paralyzing. But it doesn't have to be this way! This book equips you with practical strategies specifically designed to help you conquer cleaning chaos and create a calm, organized space that works for your ADHD brain.Inside you'll discover: - Effective chunking techniques to break down daunting tasks into manageable bites. - The power of the Pomodoro Technique and "Blitz Cleaning" methods for focused cleaning sprints. - Creative visual task lists with checkboxes to keep you motivated and on track. - Strategies to build cleaning routines that actually stick, taking into account the unique challenges of ADHD. - How to leverage technology like cleaning apps, timers, and smart home devices to streamline your cleaning routine.- The importance of self-compassion for navigating setbacks and celebrating progress.More than just cleaning tips, this book is about creating a sustainable system that supports your ADHD and helps you thrive. Stop letting clutter control your life. Start creating a calm and organized space that reflects your true potential. Get your copy of ADHD Cleaning and Organizing Hacks today! Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Seller Inventory # 9798323936212
Quantity: 1 available