Are you feeling the weight of stress and anxiety weighing you down? Take a deep breath, because this book has got your back! With a holistic and practical approach, this guide covers everything from the biology of stress to the latest mindfulness techniques and the healing power of music and massage. You'll learn how to tune out the noise and tune into your inner Zen master, so you can navigate life's stressors with grace and ease.
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Seller: California Books, Miami, FL, U.S.A.
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Seller: PBShop.store US, Wood Dale, IL, U.S.A.
PAP. Condition: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Seller Inventory # L0-9798859647521
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Seller: PBShop.store UK, Fairford, GLOS, United Kingdom
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Seller: Ria Christie Collections, Uxbridge, United Kingdom
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Seller: CitiRetail, Stevenage, United Kingdom
Paperback. Condition: new. Paperback. Are you feeling the weight of stress and anxiety weighing you down? Take a deep breath, because this book has got your back! With a holistic and practical approach, this guide covers everything from the biology of stress to the latest mindfulness techniques and the healing power of music and massage. You'll learn how to tune out the noise and tune into your inner Zen master, so you can navigate life's stressors with grace and ease. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Seller Inventory # 9798859647521
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