Alive in 5: Raw Gourmet Meals in Five Minutes

Elliott, Angela

Published by Book Publishing Company (TN), 2007
ISBN 10: 1570672024 / ISBN 13: 9781570672026
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Synopsis: Here is a great resource for anyone looking for easy alternatives to complex raw recipes that require lots of time and expensive equipment to prepare. Acclaimed raw chef Angela Elliot shows how to ship up mouth-watering lasagne, spaghetti marinara, stuffed mushrooms, broccoli in cheese sauce, apple pie, decadent whipped cream and strawberries, chocolate shake, and more - all in about five minutes, with easy-to-find ingredients and just a blender or food processor. She shares her personal wellness journey and her playful enthusiasm to make the book an enjoyable and inspriring guide to delicious living.
Includes Color Photos

Book Specs

Paper Back
Publisher: Book Publishing Company
Printed: 2007
Pages: 128

Table of Contents

Foreword by David Wolfe
Preface
Acknowledgements
My Story
Why Alive in Five?
Why Raw Food?
The Raw Food Pantry
Essential Equipment
Helpful Tips
A Guide to Fruits
Storing Fruits and Vegetables
A Menu Plan for One Week
Beverages
Appetizers
Heavenly Salads
Soups
Sauces
Delightful Entrees
Scrumptious Desserts
Suppliers
About the Author

About the Author: Angela Elliott was raised by a world-renowned physicist/chemist stepfather and a gourmet French chef/writer mother whose occupations enabled frequent travel abroad. She is a practitioner in holistic endeavors, including Chinese medicine, nutrition, herbology, reflexology, culinary arts, living food, and intuitive healing. Angela also has extensive experience as a licensed paramedical aesthetician. She is the owner and operator of Celestial Raw Goddess Enterprises, which promotes raw food as a life-enhancing aspect of natural wellness. Angela currently resides in San Diego, California with her husband and teenage son, Ian, who has adopted the raw food lifestyle as well.

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Bibliographic Details

Title: Alive in 5: Raw Gourmet Meals in Five ...
Publisher: Book Publishing Company (TN)
Publication Date: 2007
Binding: Paperback
Book Condition: Good

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Elliott, Angela
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