Almost Meatless: Recipes That Are Better for Your Health and the Planet

Manning, Joy; Desmond, Tara Mataraza

Published by Ten Speed Press, 2009
ISBN 10: 1580089615 / ISBN 13: 9781580089616
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Synopsis: A Little Meat Can Go a Long Way

We all know that eating less meat is healthier, cheaper, and more environmentally friendly, but how do we cut back without sacrificing flavor or resorting to a carb-heavy diet?

For today’s health-, budget-, and eco-conscious omnivores, Almost Meatless offers ingenious ideas for creating delicious, nutritionally balanced meals in which meat is an enhancement rather than the centerpiece. From all-American comfort food to global favorites, you’ll find more than 60 satisfying, easy-to-prepare main dish recipes that go light on the meat, including:

Beefed-Up Bean Chili
Eggplant and Chicken Puttanesca Stacks
Shrimp and Slow-Roasted Tomato Risotto
Sweet Potato Chorizo Mole
Tofu-Turkey Sloppy Joes


Almost Meatless also presents guidelines for buying poultry, meat, seafood, and other animal products responsibly, to ensure the best quality, flavor, and value. No matter what your reasons are for reducing your meat consumption, you’ll discover versatile cooking solutions that maximize flavor while minimizing your grocery bill.

From the Publisher: * More than 60 satisfying recipes that de-emphasize meat without sacrificing flavor and protein.
* Includes vegetarian variations on meat-based recipes for flexitarians and part-time meat eaters.
* One-third of all Americans are looking for ways to reduce meat in their diets.

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Title: Almost Meatless: Recipes That Are Better for...
Publisher: Ten Speed Press
Publication Date: 2009
Binding: Paperback
Book Condition: Used: Good

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