American Heart Association Grill It, Braise It, Broil It: And 9 Other Easy Techniques for Making Healthy Meals

American Heart Association

Published by Harmony, 2015
ISBN 10: 0307888096 / ISBN 13: 9780307888099
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Synopsis: Master 12 easy cooking techniques to make 175 heart-healthy recipes for any night, including: slow cooking, grilling, baking, microwaving, blending, stir-frying, steaming, roasting, broiling, poaching, braising, and stewing

Whether you’re craving bright, summery flavors or a rich meal for a cozy night; you have just minutes to cook or a bit of extra time to add some TLC to your dish; or you want new ideas for your beloved slow cooker or a chance to try out that wok, the American Heart Association Grill It, Braise It, Broil It is the cookbook for you! A primer on each technique helps you make the most of your oven, stovetop, and favorite appliances, while the 175 recipes expand your repertoire of go-to meals with tons of delicious variety. Try:

Slow Cooking: Madeira Flank Steak · Chicken Cacciatore with Pasta
Microwaving: Black Bean Chili · Risotto with Edamame
Blending: Minted Pea Soup with Yogurt Swirl · Peanut Butter and Banana “Ice Cream”
Grilling: Mediterranean Tuna Kebabs · Honey-Balsamic Brussels Sprouts
Stir-Frying: Taco Time Pork · Warm Cinnamon-Raisin Apples
Braising: Shrimp and Grits with Greens · Pomegranate Pears
Stewing: Meatless Cassoulet · Chicken in Tomato-Wine Sauce
Steaming: Thai-Style Chicken Potstickers · Peruvian Quinoa Salad
Poaching: Cheesy Open-Face Egg Sandwiches · Cod in Green Curry Broth
Broiling: Sweet and Tangy Scallops · Sirloin Steak with Creamy Horseradish Sauce
Roasting: Asparagus with Dijon Vinaigrette · Honeyed Strawberries with Almonds
Baking: Pork Tenderloin Stuffed with Spinach and Sun-Dried Tomatoes · Easy Peach Crisp

About the Author: The mission of the American Heart Association is to build healthier lives, free of cardiovascular diseases and stroke. Its bestselling library of cookbooks includes Healthy Slow Cooker Cookbook; Go Fresh; The Go Red For Women Cookbook; Low-Salt Cookbook, 4th Edition; Eat Less Salt; and The New American Heart Association Cookbook, 8th Edition. americanheart.org

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Title: American Heart Association Grill It, Braise ...
Publisher: Harmony
Publication Date: 2015
Binding: Paperback
Book Condition: Used: Good

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American Heart Association
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AMERICAN HEART ASSOCIATION
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