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Anatomia del Hatha Yoga = Anatomy of Hatha Yoga (Paperback)

David Coulter

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ISBN 10: 8497777360 / ISBN 13: 9788497777360
New Condition: New Soft cover
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Paperback. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. 727 pages. 1.021. Bookseller Inventory # 9788497777360

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Title: Anatomia del Hatha Yoga = Anatomy of Hatha ...

Binding: Paperback

Book Condition:New

About this title


En este libro, David Coulter aporta una perspectiva cientifica occidental a la disciplina milenaria de la India, analizando todas sus implicaciones anatomicas y fisiologicas. Asimismo, nos ofrece una guia exhaustiva y minuciosa de todos los componentes del Hatha Yoga, desde la respiracion y las posturas, hasta los mudras y la meditacion. Provisto de numerosos consejos y ampliamente ilustrado, este libro representa una fuente indispensable tanto para profesores como para alumnos del Hatha Yoga, asi como para todo aquel que desee trabajar con el sistema musculoesqueletico. / Hatha yoga is comprised of stretching, strengthening and breathing exercises in upright, lying down and inverted postures. Yoga teachers and students, personal trainers, medical therapists, or anyone who is curious or troubled about how the body responds to stretching and exercise will find in this book a cornucopia of readable and reliable information.

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