HARDCOVER Legendary independent bookstore online since 1994. Reliable customer service and no-hassle return policy. Sports and Outdoors>Sports and Fitness>Fitness. Book: USED, Fair. Dust Jacket: Good. Bookseller Inventory # 02978155407375701. Bookseller Inventory #
Detailed anatomical illustrations reveal what the body actually does during specific exercise sequences.
Anatomy of Exercise is revolutionary for its insights into and illustrations of how the body works during exercise. The book is organized by body area and shows common sequences in the progression of a typical workout. Clear photographs demonstrate each exercise. Lifelike anatomical illustrations reveal in colorful detail which muscles are engaged, which are being conditioned and how the muscles respond.
Valuable features of the book help the reader gain the greatest benefit from each exercise and improve fitness and well-being. These include:
No other such book is tailored to the general reader. Beginners, those already committed to exercise, competing athletes, trainers, coaches, physiotherapists, massage therapists and others involved in fitness will find Anatomy of Exercise instructive and practical.
About the Author:
Pat Manocchia is the owner, founder and director of La Paletra Center for Preventative Medicine in New York City. A pioneer in the integration of health and medicine, he has served as contributing editor of Women's Sports and Fitness and Allure magazines and was the fitness expert for Good Morning America. He lives in New York City.
Title: Anatomy of Exercise A Trainers Inside Guide ...
Publisher: FIREFLY BOOKS LTD (NY)
Publication Date: 2008
Book Condition: Fair
Book Description Firefly Books, 2008. Hardcover. Book Condition: Used: Very Good. Bookseller Inventory # SONG1554073758
Book Description Firefly Books. Hardcover. Book Condition: Fair. 1554073758 Lowest grade of books. Legible and not pretty. Writing, highlighting,outside well worn, marks, scuffs, heavy stains, stains that do not obscure text, taped rips,heavy folds and DJ. Functional but not pretty and low grade condition. Bookseller Inventory # 044398
Book Description Hardcover. Book Condition: Very Good. Used book in VERY GOOD condition. Tight Spine, Cover shows minor wear. Minor markings and highlights inside the book. Text Only. Fast Shipping. Prompt Customer Service. Satisfaction guaranteed. Bookseller Inventory # 1554073758VGA
Book Description Book Condition: Like New. Book Condition: Like New. Bookseller Inventory # 97815540737572.0
Book Description Firefly Books 2008-03-14, 2008. Hardcover. Book Condition: good. 1. 1554073758. Bookseller Inventory # 688088
Book Description FIREFLY BOOKS, * * * * *, 2008. Hardcover. Book Condition: Fine. FIREFLY BOOKS (illustrator). 1st Edition. B00K: Fine/As New/, $126.15 9781554073757 ANATOMY of EXERCISE: a TRAINER'S INSIDE GUIDE to your WORKOUT MANOCCHIA, Pat FIREFLY BOOKS 2008 1sT Edition, 1sT Printing Tall Wide H/c. 0ff~White Pictorial Top Edge With Black Spine And Title 0ff~White, Red And Grey Letters, Hard Cover B00K: Fine/As New/, Slightest Shelf, Edge And Corner Wear. 192 Numbered Pages, Printed On 0ff~White Paper, Appear to Be Lightly Viewed, That Are Clean And Tight To The Spine, Slightest Wear, In Fine/As New/ Condition. D/j: None. No Odors, No Writing, No Names, No Rippling, Not Stuck Together, No Book Plate, Not X~Library. = Description Applies To This B00K, Only, Which Is Hard To Find, And Will Be = Packaged And Shipped Carefully, To Avoid Shipping Damage And Will Make It, An Excellent Addition To Your Own Personal Library Collection, Or As A Gift For The Collector / Reader. WORLD WIDE SHIPPING, AVAILABLE. Bookseller Inventory # 014282
Book Description Firefly Books, 2008. Hardcover. Book Condition: Very Good. Great condition with minimal wear, aging, or shelf wear. Bookseller Inventory # P021554073758
Book Description Firefly Books, 2008. Hardcover. Book Condition: Like New. Almost new condition. Bookseller Inventory # P011554073758
Book Description Hardcover. Book Condition: As New. Book in LIKE NEW condition. Fast Shipping. Prompt Customer Service. Satisfaction guaranteed. Bookseller Inventory # 1554073758LNA
Book Description Firefly Books, 2008. Hardcover. Book Condition: New. Never used!. Bookseller Inventory # P111554073758