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Synopsis: Recognising that you or a loved one has an anger management problem can be difficult. But with the right information and support you can understand and cope with the situation better. Packed with practical advice and expert information, this guide enables a more focused and positive outlook. Chapters include tried and tested methods for managing anger and information on what your GP can do for you. Sections are included on emotions, how anger can mentally affect the sufferer and what treatments, including complementary therapies, can be used to help. Plus there is help on how to improve communication skills and thinking more positively. If you, your partner or a friend find it difficult managing their anger, you can find all the information and support you need in this easy-to-read guide.
About the Author: Wendy Sloane has worked as a journalist for almost 25 years, both in New York and Britain. She has also worked as a foreign correspondent in the former Soviet Union and the UK. Now freelance, Wendy concentrates on real-life and health-related features, as well as writing a health column for Women's Own. Wendy has three daughters and lives in London.
Title: Anger Management - The Essential Guide
Publication Date: 2013
Book Condition: New
Book Description Need2know, Aberdeen, 2013. Condition: Good. This is an ex-library book and may have the usual library/used-book markings inside.This book has soft covers. In good all round condition. Seller Inventory # 6848073
Book Description Need2know, 2013. Paperback. Condition: Used; Good. Ex-library. Seller Inventory # 2625572
Book Description Need2know, 2013. Paperback. Condition: Good. Ships with Tracking Number! INTERNATIONAL WORLDWIDE Shipping available. May not contain Access Codes or Supplements. May be ex-library. Shipping & Handling by region. Buy with confidence, excellent customer service!. Seller Inventory # 1861440804
Book Description Need2know, 2013. Condition: New. book. Seller Inventory # M1861440804