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Aromatherapy: Revitalizing Mind & Body With Natural Fragrances

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ISBN 10: 1571455671 / ISBN 13: 9781571455673
Published by Thunder Bay Pr, 2001
Condition: Good Soft cover
From Books Express (Portsmouth, NH, U.S.A.)

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Bibliographic Details

Title: Aromatherapy: Revitalizing Mind & Body With ...

Publisher: Thunder Bay Pr

Publication Date: 2001

Binding: Paperback

Book Condition: Good

About this title


This book offers 100 inspiring ideas for harnessing the life-enhancing qualities of natural fragrances, in a compact, user-friendly package. Beginning with an introduction to the origins and traditions of aromatherapy, and continuing with how to prepare and extract essential oils, the properties of 34 widely known and useful oils are detailed. From aromatherapy to ideas and recipes for introducing natural aromas into the home, to techniques for revitalizing the outer body, from cultivating plants and flowers known for their relaxing and delightful fragrances to nourishing the body with restorative herbal teas and nourishing aromatic foods, each of the chapters explores the benefits and technologies of aromatherapy treatment.

About the Author:

Jo Richardson has edited a wide range of titles on complementary health and medicine, and has worked with some of the leading practitioners/authors in the field. She lives in London, England.

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