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Arthritis Diet: Track Your Diet Success (with Food Pyramid and Calorie Guide)

Publishing LLC, Speedy

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ISBN 10: 1681850990 / ISBN 13: 9781681850993
Published by Weight A Bit, 2015
Used Condition: Very Good
From Better World Books (Mishawaka, IN, U.S.A.)

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Title: Arthritis Diet: Track Your Diet Success (...

Publisher: Weight A Bit

Publication Date: 2015

Book Condition: Very Good

About this title


As you age, you begin to lose the flexibility of body that you had when you were younger. As that happens, you become prone to arthritis and other degenerative disease. It is possible to age gracefully and healthy with the right diet and exercise. Keep a weight loss tracker with you so you will constantly have a visual of your health goals and plans.

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