Synopsis
From breakfast bowls to hearty vegetable dishes, satisfying snacks and sweets, and energizing smoothies and tonics, this volume contains more than 100 recipes from the renowned California wellness retreat, with explanations of the health benefits of various ingredients and preparation methods. Packed with beautiful imagery, delicious recipes, and valuable nutritional knowledge, The Ashram: The New Way to Eat is a feast for body and spirit.
About the Author
Growing up in Sweden, Catharina Hedberg, owner of The Ashram, loved hiking and spending time outdoors. These experiences awakened a deep appreciation for nature in all its ways of keeping people healthy in mind, body and spirit.
Suzie Spring Bohannon, The Ashram chef, has a seasonal farm-to-table menu harvested from it's organic garden, combining bold flavors, superfoods, and nutritional philosophies from around the world , providing guests with a culinary adventure.
Food photographer Amy Neusinger has produced work for influential style-based brands including Clinique, Crate & Barrel, and West Elm, and her work has appeared in popular books such as The Sprinkles Baking Book, Shabby Chic Interiors and Weeknights with Giada
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