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Ashtanga Yoga - Manuale per la Pratica: Una Guida Illustrata all Pratica Personale. Prima Serie & Serie Intermedia più Tre Forme Brevi

David Swenson (author); Giuliano Vecchič & Margherita Vecchič (translators)

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ISBN 10: 1891252968 / ISBN 13: 9781891252969
Published by Ashtanga Yoga Productions, 2008
Used Condition: Fine Hardcover
From Masalai Press (Oakland, CA, U.S.A.)

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262 pp., illustrations, index. 0.0. Bookseller Inventory # 9781891252969ASH102512

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Title: Ashtanga Yoga - Manuale per la Pratica: Una ...

Publisher: Ashtanga Yoga Productions

Publication Date: 2008

Binding: Hardcover

Book Condition:Fine

About this title


Ashta = eight Anga = limb Yoga = union Ashtanga Yoga with it's powerful linking of postures and full rhythmic breathing, is a yoga system like no other. Deep internal heat purifies the body on a cellular level while enhanced levels of concentration relax the mind and internal energy locks strengthen the nervous system.

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