Ask Dr.Weil: The Complete Series

Weil, Andrew T.

Published by Time Warner Paperbacks, 2002
ISBN 10: 0751532908 / ISBN 13: 9780751532906
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Synopsis: In his bestsellers "Spontaneous Healing" and "Eight Weeks to Optimum Health", Dr Andrew Weil opened readers' eyes to the body's wondrous ability to heal itself naturally. Following the response to his books, he launched the website "Ask Dr Weil". In this comprehensive edition of the complete "Ask Dr. Weil" book series, he offers guidance on the issues that matter to us most, including: women's health (how can I fight PMS naturally?), your top health concerns (is there help for chronic fatigue syndrome?), natural remedies (what is the best cure for a hangover?), vitamins and minerals (will echinacea fight colds?), common illnesses (can I fight depression without drugs?) and healthy living (what is the best way to give up smoking?). Whether you are eager to learn about the best path to recover from illness or hoping to enhance your overall well-being, Dr. Weil's advice should gently guide you toward the healthier, fuller life within your reach.

Review: Ask Dr. Weil is a combination of six previously published collections of questions that he received on his Web site: Women's Health, Healthy Living, Natural Remedies, Common Illnesses, Vitamins and Minerals, and Your Top Health Concerns. Those who've read Weil's books--particularly Spontaneous Healing, 8 Weeks to Optimum Health, and Natural Health, Natural Medicine--will find familiar advice here. In that sense, Ask Dr. Weil serves as a solid and thorough introduction to his ideas and methods, while the other books present those ideas in more depth.

What Ask Dr. Weil may lack in depth, though, it more than makes up for in breadth. For example, in a question about enemas--which he's against--he notes that constipation was once considered an affliction exclusive to the most noble and intelligent men, and that Louis XIV of France sometimes took four enemas a day. A surprising opinion comes in response to a question about the once-popular abdominal-training devices sold on infomercials. "A super-flat abdomen with tight, rippling muscles will restrict the motion of the intestines during digestion," he writes. His suggestion: do some crunches, but don't try to look like the men and women in Bally's gym commercials.

In fact, just when you think you can predict which way Dr. Weil will go on an issue, he surprises you by being skeptical about a popular nutritional supplement or treatment. Even in a simple question-and-answer format such as this, the good doctor manages to be entertaining and iconoclastic. --Lou Schuler

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Bibliographic Details

Title: Ask Dr.Weil: The Complete Series
Publisher: Time Warner Paperbacks
Publication Date: 2002
Binding: Paperback
Book Condition: Good

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Weil MD, Dr. Andrew
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ISBN 10: 0751532908 ISBN 13: 9780751532906
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Book Description Sphere, 2002. Paperback. Condition: Used; Good. Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. Grubby book. This book is dirty and has significant shelf wear, however all text is there and readable, as such it is acceptable for sale, and is still a good read. Thanks. Aged book. Please note this book is over 20 years old. It will therefore have tanned pages, age spots and plenty of shelf wear. However, for its age it is still very useable, and a great read. Seller Inventory # CHL3297228

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Weil MD, Dr. Andrew
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