Balancing Hormones Naturally (Optimum Nutrition Health Guides)

Holford, Patrick; Neil, Kate

Published by Piatkus Books, 1998
ISBN 10: 0749918632 / ISBN 13: 9780749918637
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Synopsis: Unbalanced hormones wreak havoc on women's lives. But the balance can be easily and naturally restored with one simple medicine—food. Understanding nutrition and correctly supplementing your diet is the key to balancing hormones naturally. In this breakthrough book, you will discover the surest ways to overcome the health issues that all women now face. Experts Kate Neil and Patrick Holford show you how to beat: Premenstrual tension and depression; Irregular and heavy periods; Infertility; Weight gain and bloating; Menopause problems; Osteoporosis and endometriosis; Breast lumps and cancer; Ovarian cysts and fibroids; and many other women's problems.

About the Author: Kate Neil is the director of the Food for the Future Foundation and a lecturer on the Westminster University Nutritional Therapy Degree Course. Patrick Holford is a nutritionist and the advocate of a nutrition-based approach to mental health problems. He is the author of more than 20 books on health, including The Holford Low GL Diet, The New Optimum Nutrition Bible, and Optimum Nutrition for the Mind.

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Title: Balancing Hormones Naturally (Optimum ...
Publisher: Piatkus Books
Publication Date: 1998
Binding: Paperback
Book Condition: Used: Good

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Patrick Holford and Kate Neil
Published by Piatkus Books (1998)
ISBN 10: 0749918632 ISBN 13: 9780749918637
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Book Description Piatkus Books, 1998. Paperback. Book Condition: Used; Acceptable. Dispatched, from the UK, within 48 hours of ordering. The book is perfectly readable and fit for use, although it shows signs of previous ownership. The spine is likely creased and the cover scuffed or slightly torn. Textbooks will typically have an amount of underlining and/or highlighting, as well as notes. If this book is over 5 years old, then please expect the pages to be yellowing or to have age spots. Bookseller Inventory # CHL1072592

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Patrick Holford and Kate Neil
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Patrick Holford and Kate Neil
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