Stock Image

Banish Your Self-Esteem Thief: A Cognitive Behavioural Therapy Workbook on Building Positive Self-Esteem for Young People (Gremlin and Thief CBT Workbooks)

Collins-Donnelly, Kate

18 ratings by Goodreads
ISBN 10: 1849054622 / ISBN 13: 9781849054621
Published by Jessica Kingsley Publishers
New Condition: New Soft cover
From Mediaoutlet12345 (Springfield, VA, U.S.A.)

AbeBooks Seller Since June 14, 2006

Quantity Available: > 20

Buy New
List Price: US$ 24.95
Price: US$ 15.36 Convert Currency
Shipping: US$ 3.99 Within U.S.A. Destination, Rates & Speeds
Add to basket

30 Day Return Policy

About this Item

1849054622 *BRAND NEW* Ships Same Day or Next!. Bookseller Inventory # SWATI2122291132

Ask Seller a Question

Bibliographic Details

Title: Banish Your Self-Esteem Thief: A Cognitive ...

Publisher: Jessica Kingsley Publishers

Binding: PAPERBACK

Book Condition:New

About this title

Synopsis:

Part of the Reading Well scheme. 35 books selected by young people and health professionals to provide 13 to 18 year olds with high-quality support, information and advice about common mental health issues and related conditions.

Build confidence and self-esteem with this fun and effective workbook for young people.

Look out - the Self-Esteem Thief is on the prowl! He's the crafty character who keeps stealing your positive self-esteem from your Self-Esteem Vault, leaving only negative thoughts and feelings about you behind. But the good news is you can banish him for good and this workbook will show you how!

Packed with activities and real-life stories, this imaginative workbook will show you what self-esteem is, how it develops, the impact it can have and how all this applies to your own self-esteem. Using cognitive behavioural and mindfulness principles and techniques, this workbook will help you change how you think and act in order to build positive self-esteem, protect your Self-Esteem Vault and banish your Self-Esteem Thief for good!

Fun, easy to read and full of tips and strategies, this is an excellent workbook for young people aged 10+ to work through on their own or with the help of a parent or practitioner.

Book Description:

A CBT workbook to help young people stay positive and feel great!

"About this title" may belong to another edition of this title.

Store Description

Visit Seller's Storefront

Terms of Sale:

We guarantee the condition of every book as it's described on the Abebooks web sites. If you're dissatisfied with your purchase (Incorrect Book/Not as Described/Damaged) or if the order hasn't arrived, you're eligible for a refund within 30 days of the estimated delivery date. If you¿ve changed your mind about a book that you¿ve ordered, please use the [Ask bookseller a question] link to contact us and we'll respond within 2 business days.


Shipping Terms:

Shipping costs are based on books weighing 2.2 LB, or 1 KG. If your book order is heavy or oversized, we may contact you to let you know extra shipping is required.

List this Seller's Books

Payment Methods
accepted by seller

Visa Mastercard American Express