About this Item
Quantity Available: 1
Publisher: DK ADULT
Publication Date: 2004
Book Condition: Good
About this title
For women who are eager to exercise their mind, body, and spirit, bellydancing is a no-impact exercise that burns fat, increases flexibility, and complements the natural movements of the body. Providing a structured approach to learning the basics, with step-by-step instructions and helpful photographs, Bellydance is the perfect reference for getting fit and having fun.About the Author:
A bellydancer since the age of four and trained at the prestigious American Academy of Dance and Drama, Dolphina is a certified fitness and yoga instructor with her own line of workout videos and products.
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