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Better Than Ever: The 4-Week Workout Program for Women Over 40

Hoffman, Lisa; Bell, Anita W.

1 ratings by Goodreads
ISBN 10: 0809231239 / ISBN 13: 9780809231232
Published by McGraw-Hill Trade, New York, NY, U.S.A., 1997
Used Condition: Very Good Soft cover
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About this Item

The 4-Week workout program for women over 40. 207 pages. Wraps lightly scuffed. Back wrap creased. Remainder mark on bottom page edges. Pages are clean & free from markings. Size: 8vo - over 7¾" - 9¾" tall. Bookseller Inventory # 133339

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Bibliographic Details

Title: Better Than Ever: The 4-Week Workout Program...

Publisher: McGraw-Hill Trade, New York, NY, U.S.A.

Publication Date: 1997

Binding: Soft Cover

Book Condition: Very Good

About this title


Doctors and researchers agree that regular e xercise plays an important role in keeping menopausal women strong and healthy. This book offers a guide to exercise, nu trition and relaxation during the menopause. '

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