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Title: Beyond Surviving: The Final Stage in ...
Book Condition: New
Book Type: Paperback
About this title
For survivors of childhood sexual abuse who are sick and tired of feeling broken, unfixable, and burdened by the past. Learn to let go of the pain of sexual abuse and finally feel normal.
Author Rachel Grant brings to the table a passionate belief that you do not have to remain trapped or confronted daily by the thoughts or behaviors that result from abuse. Through her own journey of recovery from sexual abuse, she has gained insight and understanding about what it takes to overcome abuse. This makes it possible for her to relate to and appreciate your struggles intimately.
The Beyond Surviving guidebook is specifically designed to change the way we think about and heal from abuse. Based on her educational training, study of neuroscience, and lessons learned from her own journey, readers have successfully used the guidebook to break free from the past and move on with their lives.
Through completing the guidebook, you will:
* Train in techniques for identifying the lies that abuse taught you about yourself
* Learn strategies for breaking free of patterns of thought or behavior
* Let go of shame, guilt, and any belief that the abuse was your fault
* Release your anger, loneliness, and fear of abandonment
* Develop strong communication skills and self-confidence
* Learn how to trust again, set boundaries, and enjoy intimate relationships
* Reconnect with your genuine self and feel normal
Beyond Surviving enables survivors of sexual abuse to take back their rights and realize their own ability to make powerful choices about who they are and how they live. This guidebook offers an opportunity to reach the final stage of recovery and begin living authentically and free from the burdens of past experiences.
Rachel Grant earned a master's degree in counseling psychology and works as a sexual abuse recovery coach. She works with survivors of childhood sexual abuse who are beyond sick and tired of feeling broken, unfixed, and burdened by the past. She helps them break free from the pain of abuse and feel normal. Grant is a member of the International Coach Federation and San Francisco Coaches.
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