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Bodyweight Exercises for Extraordinary Strength

Brad Johnson

14 ratings by Goodreads
ISBN 10: 0926888781 / ISBN 13: 9780926888784
Published by Ironmind Enterprises, 2005
New Condition: New Soft cover
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Bibliographic Details

Title: Bodyweight Exercises for Extraordinary ...

Publisher: Ironmind Enterprises

Publication Date: 2005

Binding: Paperback

Book Condition: New

About this title

Synopsis:

Spiderman, here you come, because if you follow Brad Johnson's advice, it's not just that you will get very strong in a multitude of directions, but a fringe benefit is that when it comes time to move your body around, it will feel like a feather. We won't guarantee that you'll be able to master the one-arm chin like Brad Johnson, but if you follow his advice, you will exceed your current best by a country mile.

About the Author:

Brad Johnson is a former high school and collegiate gymnast. He was the Kansas State High School Pommel Horse champion in 1978, and a two-time bronze medal winner on the Pommel Horse at the NAIA college gymnastics championships while competing for Fort Hays State University in Hays, Kansas. Brad enjoyed training for competition as much as participating in the competition itself. Brad is a school psychologist at Haysville Middle School in Haysville, Kansas.

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