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The Book of Tibetan Medicine: How to Use Tibetan Healing for Personal Wellbeing

Forde, Ralph Q.

14 ratings by Goodreads
ISBN 10: 1856752763 / ISBN 13: 9781856752763
Published by Gaia Books, United Kingdom, 2008
Condition: Very Good Soft cover
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About this Item

Nice, clean, tight, unmarked copy. SIGNED BY AUTHOR on half-title pg. This book provides a thorough overview of the origins and practices of Tibetan medicine and explains how it can contribute substantially to maintaining a healthy mind and body. You will learn how to balance your body, mind and spirit through natural techniques such as diet, behaviour, yoga, herbal cures and medicines derived from natural sources. Bookseller Inventory # 024256

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Bibliographic Details

Title: The Book of Tibetan Medicine: How to Use ...

Publisher: Gaia Books, United Kingdom

Publication Date: 2008

Binding: Large Softcover

Book Condition: Very Good

Signed: Signed By Author

About this title

Synopsis:

Welcome this first and most comprehensive guide to Tibet’s ancient integrative healing system—one of the world’s oldest forms. The Book of Tibetan Medicine provides a thorough overview of the origins and practices of this holistic approach and explains how it can contribute to maintaining overall health and happiness. You will learn how to balance body, mind, and spirit through diet, behavior, yoga, herbalism, acupuncture, Buddhist relaxation techniques, and medicines derived from natural sources. By taking an especially in-depth look at contemporary ailments—including stress and allergies—this highly accessible and lushly illustrated manual brings Tibet’s age-old and traditional discipline into the here and now, with invaluable advice on how to use it to improve your well-being.

 

About the Author:

Ralph Quinlan Forde is a holistic medical consultant and health writer and a qualified herbalist and aromatherapist. He writes for Ultimate Health magazine, What Medicine, The Independent on Sunday and New Scientist.

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