Boundaries: Where You End and I Begin? - How to Recognize and Set Healthy Boundaries

Anne Katherine

Published by Hazelden, 1994
ISBN 10: 1568380305 / ISBN 13: 9781568380308
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Connecting readers with great books since 1972. Used books may not include companion materials, some shelf wear, may contain highlighting/notes, may not include cdrom or access codes. Customer service is our top priority!. Bookseller Inventory # S_284447633

About this title:

Synopsis: For those of us who have walked away from a conversation, meeting, or visit feeling violated and not understanding why, this book helps us recognize and set healthy boundaries.

Boundaries bring order to our lives, strengthen our relationships with others and ourselves, and are essential to our mental and physical health. For those of us who have walked away from a conversation, meeting, or visit feeling violated and not understanding why, this book helps us recognize and set healthy boundaries. Real-life stories illustrate the ill effects of not setting limits and the benefits gained by respecting our own boundaries and those of others.

From the Author: Anne Katherine, MA, is a psychotherapist, licensed mental health counselor, and popular author who is known for her pioneering work in developing effective programs for recovery from food addiction and discovery of life purpose. She is the author of the best-selling book, Boundaries: Where You End and I Begin, and her newest book is How to Make Any Diet Work: Repair Your Disordered Appetite and Finally Lose Weight. Katherine lives in the Pacific Northwest.

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Bibliographic Details

Title: Boundaries: Where You End and I Begin? - How...
Publisher: Hazelden
Publication Date: 1994
Binding: Paperback
Book Condition: Good

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