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The Brain Workout: Use It or Lose It

Moore, Dr. Gareth

2 ratings by Goodreads
ISBN 10: 1843175630 / ISBN 13: 9781843175636
Published by Michael O'Mara, 2012
Used Condition: Good
From Better World Books (Mishawaka, IN, U.S.A.)

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Shows some signs of wear, and may have some markings on the inside. Bookseller Inventory # GRP87622604

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Bibliographic Details

Title: The Brain Workout: Use It or Lose It

Publisher: Michael O'Mara

Publication Date: 2012

Book Condition:Good

About this title

Synopsis:

An enjoyable collection of more than 90 puzzles to keep the brain super fit

Perfect for anyone who finds their concentration wandering during meetings, or who struggles to remember phone numbers or PIN numbers, this book offers a fun way to mentally limber up. Centered around a program of problem-solving exercises and logic tests that will work the brain, it also serves as an enjoyable pastime for any puzzle fans. Research shows that regularly exercising the brain by tackling simple, short challenges helps sharpen the mind, improve memory, and offset the brain's aging process. Just like any other good training regime, this book provides more challenging exercises the further you progress, as well as a wealth of advice to keep your brain fit and healthy.

About the Author:

Dr. Gareth Moore is the author of a wide range of brain-training and puzzle books for both children and adults, including The Mammoth Book of Brain Workouts, The Rough Guide Book of Brain Training, and Train the Brain.

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