Building Up: Building Bridges from Baggage

Sylvia Swan

ISBN 10: 148365494X / ISBN 13: 9781483654942

Published by XLIBRIS, 2013

About this Item

120 pages. Dimensions: 9.0in. x 6.0in. x 0.3in.Adopting the 15 healthy habits outlined here will help you turn your life around! Instead of focusing on your past, something that cant be changed, this practical manual emphasises what you can do right now to start building a new future - one that is successful, peaceful and loving. Building Up harnesses your innate talents and skills adding to them concrete lifestyle strategies, which based upon your own individual experiences, enable you to prosperously, happily and harmoniously relate to the rest of the world. BUILDING UP - Building Bridges from Baggage We all carry baggage. But does that determine the kind of person you are Building Up is a practical guide to becoming the person you want to be - the happy, contented, successful person you deserve to be. Here you are lead through a number of daily strategies designed to make you more resilient, effective and a whole lot more fun. You hear how the author herself fought her way through daily depression to emerge a stronger, healthier and happier person. Through her stories of personal loss you come to see that negative thinking is a habit that can be overcome. This item ships from multiple locations. Your book may arrive from Roseburg,OR, La Vergne,TN. Bookseller Inventory # 9781483654942

Bibliographic Details

Title: Building Up: Building Bridges from Baggage

Publisher: XLIBRIS

Publication Date: 2013

Binding: Paperback

Book Condition: New

Book Type: Paperback

About this title

Synopsis:

Adopting the 15 healthy habits outlined here will help you turn your life around! Instead of focusing on your past, something that can't be changed, this practical manual emphasises what you can do right now to start building a new future - one that is successful, peaceful and loving. Building Up harnesses your innate talents and skills adding to them concrete lifestyle strategies, which based upon your own individual experiences, enable you to prosperously, happily and harmoniously relate to the rest of the world. BUILDING UP - Building Bridges from Baggage We all carry baggage. But does that determine the kind of person you are? Building Up is a practical guide to becoming the person you want to be - the happy, contented, successful person you deserve to be. Here you are lead through a number of daily strategies designed to make you more resilient, effective and a whole lot more fun. You hear how the author herself fought her way through daily depression to emerge a stronger, healthier and happier person. Through her stories of personal loss you come to see that negative thinking is a habit that can be overcome.