Built To The Hilt: Creating A Muscularly Strong And Superbly Conditioned Body That Will Last A Lifetime

Josh Bryant

ISBN 10: 1937939340 / ISBN 13: 9781937939342

Published by The Creative Syndicate, 2014

About this Item

460 pages. 11.00x8.50x1.04 inches. In Stock.

Seller Inventory # zk1937939340

Bibliographic Details

• Title: Built To The Hilt: Creating A Muscularly Strong And Superbly Conditioned Body That Will Last A Lifetime
• Publisher: The Creative Syndicate
• Publication Date: 2014
• Language: English
• ISBN 10: 1937939340
• ISBN 13: 9781937939342
• Binding: Paperback
• Condition: Brand New
• Weight: 1.06 kilograms

About this title

Synopsis

Check Out The Other Book In The Series..."Built To The Hilt--The Strength and Power Edition"

Here is the book the bodybuilding, strength and fitness world is raving about...Built To The Hilt!

Inside its pages, here is what is waiting for you…

The training tips and strategies revealed by one of the world’s top trainers.

The exercises and photos that will inspire you to train TODAY.

Superb advanced scientific tips (backed by hundreds of scientific research studies and citations), ideas, and concepts for muscle building and fat loss.

The proven methods and routines used by top athletes and people looking for great results and to take their training results up a BIG notch.

Now available is the Built To The Hilt exercise DVD that will show you how to do many of the Built To The Hilt exercises found in the book.

About the Author

Josh Bryant is a speed, strength, and conditioning coach. Josh trains some of the strongest and most muscular athletes in the world in person at Metroflex Gym in Arlington, Texas, and via the Internet. Along with his receiving certifications from the International Sports Sciences Association in fitness training, nutrition, and conditioning, Josh was recently awarded the prestigious title of Master of Fitness (MFS) by the ISSA. He also has a Masters Degree in Exercise Science. Josh has won many national and world titles in powerlifting and strongman and was the youngest person in powerlifting history, at 22, to bench press 600 pounds raw. Josh has squatted 909 in the USPF, officially bench pressed 620 pounds raw, and officially deadlifted 800 pounds raw.