Busting Your Butt and Gut: Minimizing Your Maximum Areas

Tuley, Marty

Published by Basic Health Publications, Inc.
ISBN 10: 1681627051 / ISBN 13: 9781681627052
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Synopsis: All men and women store a large percentage of excess body weight on the stomach and hips. The Butt and Gut Program focuses on those two areas, but is is an overall fitness regimen, not a spot-reducing program. It's not magic, easy, or quick. It's work, but only for 20 minutes, 6 days a week, for 120 days. It's an effective fitness program that can fit into anyone's schedule.

About the Author: Marty Tuley has been a personal trainer for more than fifteen years. He is the author of Get Off Your Ass!.

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Title: Busting Your Butt and Gut: Minimizing Your ...
Publisher: Basic Health Publications, Inc.
Binding: Hardcover
Book Condition: Fine

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Book Description Basic Health Publications, United States, 2008. Hardback. Condition: New. Language: English . Brand New Book ***** Print on Demand *****. All men and women store a large percentage of excess body weight on the stomach and hips. The Butt and Gut Program focuses on those two areas, but is is an overall fitness regimen, not a spot-reducing program. It s not magic, easy, or quick. It s work, but only for 20 minutes, 6 days a week, for 120 days. It s an effective fitness program that can fit into anyone s schedule. Seller Inventory # APC9781681627052

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Book Description Basic Health Publications, United States, 2008. Hardback. Condition: New. Language: English . Brand New Book ***** Print on Demand *****.All men and women store a large percentage of excess body weight on the stomach and hips. The Butt and Gut Program focuses on those two areas, but is is an overall fitness regimen, not a spot-reducing program. It s not magic, easy, or quick. It s work, but only for 20 minutes, 6 days a week, for 120 days. It s an effective fitness program that can fit into anyone s schedule. Seller Inventory # APC9781681627052

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