CONTROLLING STRESS AND TENSION

Published by PEARSON India
ISBN 10: 8131727114 / ISBN 13: 9788131727119
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Title: CONTROLLING STRESS AND TENSION
Publisher: PEARSON India
Binding: Paperback
Book Condition: LIKE NEW

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Published by PEARSON India
ISBN 10: 8131727114 ISBN 13: 9788131727119
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Irish Booksellers
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Book Description PEARSON India. Paperback. Book Condition: New. book. Bookseller Inventory # M8131727114

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Daniel Girdano,Dorothy Dusek,George S. Everly
Published by Pearson Education 0
ISBN 10: 8131727114 ISBN 13: 9788131727119
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Book Description Pearson Education 0. Softcover. Book Condition: New. 5th or later edition. Controlling Stress and Tension takes a multifaceted, holistic approach to stress management. The first part of the book discusses the stress problem and our potential for achieving solutions to it. The next chapters examine potential stress-producing elements in everyday life. The remainder of the book offers techniques for alleviating stress and tension. Personal journal activities and self-assessments placed throughout the book encourage students to apply the concepts they have learned to themselves. These activities are brought together at the conclusion of the book, helping students develop their own stress-management program. The Eighth Edition has been streamlined to make it more readable, useable, and relevant to the student. Cutting edge information, especially in the areas of emotional, relationship, and psychological stress, have been added. Printed Pages: 304. Bookseller Inventory # 21214

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3.

Daniel Girdano,Dorothy Dusek,George S. Everly
Published by Pearson Education 0
ISBN 10: 8131727114 ISBN 13: 9788131727119
New Softcover Quantity Available: > 20
Seller
A - Z Books
(New Delhi, DELHI, India)
Rating
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Book Description Pearson Education 0. Softcover. Book Condition: New. 5th or later edition. Controlling Stress and Tension takes a multifaceted, holistic approach to stress management. The first part of the book discusses the stress problem and our potential for achieving solutions to it. The next chapters examine potential stress-producing elements in everyday life. The remainder of the book offers techniques for alleviating stress and tension. Personal journal activities and self-assessments placed throughout the book encourage students to apply the concepts they have learned to themselves. These activities are brought together at the conclusion of the book, helping students develop their own stress-management program. The Eighth Edition has been streamlined to make it more readable, useable, and relevant to the student. Cutting edge information, especially in the areas of emotional, relationship, and psychological stress, have been added. Printed Pages: 304. Bookseller Inventory # 21214

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US$ 1,125.00
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