A Chair for Yoga

Shifroni, Dr Eyal

ISBN 10: 1495296857 / ISBN 13: 9781495296857
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Synopsis: This practical guide will show you how to improve and enrich your practice of Iyengar Yoga using a chair. · Beginning practitioners will learn how to do the poses with less effort and better alignment. · Intermediate practitioners will learn to extend the range and duration of the poses safely · Advanced practitioners will deepen and develop their practice of advanced poses · Teachers will gain useful and enjoyable ideas to enrich their classes.

About the Author: Eyal Shifroni is a Senior Iyengar Yoga teacher with more than 25 years of teaching experience. He directs an Iyengar Yoga Center in Israel and conducts Yoga workshops locally and abroad. For more information please visit http://eyalshifroni.com/

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Title: A Chair for Yoga
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Shifroni, Eyal
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Book Description Createspace Independent Publishing Platform, United States, 2014. Paperback. Book Condition: New. Language: English . Brand New Book ***** Print on Demand *****.This practical guide will show you how to improve and enrich your practice of Iyengar Yoga using a chair. - Beginning practitioners will learn how to do the poses with less effort and better alignment. - Intermediate practitioners will learn to extend the range and duration of the poses safely - Advanced practitioners will deepen and develop their practice of advanced poses - Teachers will gain useful and enjoyable ideas to enrich their classes. Bookseller Inventory # APC9781495296857

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Book Description Createspace Independent Publishing Platform, United States, 2014. Paperback. Book Condition: New. Language: English . Brand New Book ***** Print on Demand *****. This practical guide will show you how to improve and enrich your practice of Iyengar Yoga using a chair. - Beginning practitioners will learn how to do the poses with less effort and better alignment. - Intermediate practitioners will learn to extend the range and duration of the poses safely - Advanced practitioners will deepen and develop their practice of advanced poses - Teachers will gain useful and enjoyable ideas to enrich their classes. Bookseller Inventory # APC9781495296857

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Book Description CreateSpace Independent Publishing Platform. Paperback. Book Condition: New. This item is printed on demand. Paperback. 176 pages. Dimensions: 10.8in. x 8.4in. x 0.6in.This practical guide will show you how to improve and enrich your practice of Iyengar Yoga using a chair. Beginning practitioners will learn how to do the poses with less effort and better alignment. Intermediate practitioners will learn to extend the range and duration of the poses safely Advanced practitioners will deepen and develop their practice of advanced poses Teachers will gain useful and enjoyable ideas to enrich their classes. This item ships from La Vergne,TN. Paperback. Bookseller Inventory # 9781495296857

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