Does Change have to be so HARD?

Julie Donley

Published by Nurturing Your Success Publications
ISBN 10: 0976560542 / ISBN 13: 9780976560548
Used / Paperback / Quantity Available: 0
Available From More Booksellers
View all  copies of this book

About the Book

We're sorry; this specific copy is no longer available. AbeBooks has millions of books. We've listed similar copies below.

Description:

Very Good copy, cover and pages show some wear from reading and storage. Binding may have light creases. Lots of life left in these pages. Bookseller Inventory #

About this title:

Book ratings provided by Goodreads:
4.5 avg rating
(2 ratings)

Synopsis: In search of an easier way to approach change... What makes change so H.A.R.D.? We struggle to lose weight, change jobs, improve our relationships or our financial condition and even give up addictions. We succumb to our habits and accept a life of mediocrity, wishing it could be different and incessantly hoping for that magic solution. The reality is that we are creatures of habit and change can be uncomfortable. Change requires hard work, consistency and time. We perceive it as a chore and most of us just don’t want to work that hard. Yet, there have been times in your life when you have made great change and it has brought you to a much better place. You were willing to do whatever it took to achieve the outcome you desired and you did it! You succeeded. Hard or easy, it’s how you think about it! Your thinking is what makes change H.A.R.D. In this book, Julie Donley provides a roadmap to understand your mind and how your thinking creates the obstacles to change. She describes the psychological and emotional aspects of change and explains the thinking that accounts for the real-life problems we encounter. She then guides you to confront and overcome the obstacles to success with eight strategies needed for making the changes you desire. In this book you will learn how to: - Gain personal insight and understanding into how you sabotage your efforts - Identify your motivation for making a change - Shift your perspective regarding time and expectations - Create the internal and external supports required to achieve the results you desire - Manage your emotions as part of the process of change - Tame your fear and learn to master your negative inner dialogue This book is an easy-to-read, how-to manual providing insightful guidance on your journey toward a happier and healthier life. Author’s warning: you may want to relinquish old ways of giving yourself a hard time in exchange for an easier way. Are you ready to play a new game? Are you ready to give up H.A.R.D. for EASY?

About the Author: Julie Donley is no stranger to tragedy. She knows firsthand what it means to conquer adversity. Having overcome addiction, a grave illness, divorce, the untimely death of her ex-husband, single-parenthood, obesity, indebtedness as well as being laid-off three times, Julie brings a wealth of personal experience to her work. In her quest for a better life, she has found that the path to happiness resides within - in becoming a better person. This is the foundation for her life and her work. Julie has worked in psychiatric nursing since 1993 and founded her company, Nurturing Your Success, in 2001 to assist people in achieving their goals through self-mastery. Dedicated to advancing human potential, Julie is passionate about educating and coaching people on the strategies and beliefs needed to be their best, create healthy relationships and overcome the obstacles to happiness and success. She is known for her wit, wisdom, compassion and her ability to quickly get to the heart of the matter to help people achieve real and sustainable change. Julie is a recognized expert in Personal Development and is named one of the Top 100 Thought Leaders in her field. She is the author of several books including Does Change have to be so H.A.R.D.? and The Journey Called YOU: A Roadmap to Self-Discovery and Acceptance as well as hundreds of articles published worldwide. Julie publishes an electronic newsletter and blogs regularly through her website www.NurturingYourSuccess.com. Julie received her master's in business from DeSales University, a bachelor's in nursing from Gwynedd Mercy College and a bachelor's in business from Temple University. She is a graduate of Coach University, the Six Advisors Coaching Academy and attended classes through the Graduate School of Coaching. Today, Julie lives in Eastern Pennsylvania and enjoys a great life with her husband, Lou, her son Josh, stepson Jael and their five cats. For more information about Julie and her services, visit her website www.NurturingYourSuccess.com.

"About this title" may belong to another edition of this title.

Bibliographic Details

Title: Does Change have to be so HARD?
Publisher: Nurturing Your Success Publications
Binding: Paperback
Book Condition: VERY GOOD

Top Search Results from the AbeBooks Marketplace

1.

Donley Rn, Julie
Published by Nurturing Your Success Publications (2011)
ISBN 10: 0976560542 ISBN 13: 9780976560548
New Quantity Available: > 20
Print on Demand
Seller
Books2Anywhere
(Fairford, GLOS, United Kingdom)
Rating
[?]

Book Description Nurturing Your Success Publications, 2011. PAP. Book Condition: New. New Book. Delivered from our UK warehouse in 3 to 5 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Bookseller Inventory # IQ-9780976560548

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 14.56
Convert Currency

Add to Basket

Shipping: US$ 11.60
From United Kingdom to U.S.A.
Destination, Rates & Speeds

2.

Julie Donley Rn
Published by Nurturing Your Success Publications, United States (2011)
ISBN 10: 0976560542 ISBN 13: 9780976560548
New Paperback Quantity Available: 10
Print on Demand
Seller
The Book Depository
(London, United Kingdom)
Rating
[?]

Book Description Nurturing Your Success Publications, United States, 2011. Paperback. Book Condition: New. Language: English . Brand New Book ***** Print on Demand *****.In search of an easier way to approach change. What makes change so H.A.R.D.? We struggle to lose weight, change jobs, improve our relationships or our financial condition and even give up addictions. We succumb to our habits and accept a life of mediocrity, wishing it could be different and incessantly hoping for that magic solution. The reality is that we are creatures of habit and change can be uncomfortable. Change requires hard work, consistency and time. We perceive it as a chore and most of us just don t want to work that hard. Yet, there have been times in your life when you have made great change and it has brought you to a much better place. You were willing to do whatever it took to achieve the outcome you desired and you did it! You succeeded. Hard or easy, it s how you think about it! Your thinking is what makes change H.A.R.D. In this book, Julie Donley provides a roadmap to understand your mind and how your thinking creates the obstacles to change. She describes the psychological and emotional aspects of change and explains the thinking that accounts for the real-life problems we encounter. She then guides you to confront and overcome the obstacles to success with eight strategies needed for making the changes you desire. In this book you will learn how to: - Gain personal insight and understanding into how you sabotage your efforts - Identify your motivation for making a change - Shift your perspective regarding time and expectations - Create the internal and external supports required to achieve the results you desire - Manage your emotions as part of the process of change - Tame your fear and learn to master your negative inner dialogue This book is an easy-to-read, how-to manual providing insightful guidance on your journey toward a happier and healthier life. Author s warning: you may want to relinquish old ways of giving yourself a hard time in exchange for an easier way. Are you ready to play a new game? Are you ready to give up H.A.R.D. for EASY?. Bookseller Inventory # APC9780976560548

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 20.04
Convert Currency

Add to Basket

Shipping: FREE
From United Kingdom to U.S.A.
Destination, Rates & Speeds

3.

Julie Donley Rn
Published by Nurturing Your Success Publications, United States (2011)
ISBN 10: 0976560542 ISBN 13: 9780976560548
New Paperback Quantity Available: 10
Print on Demand
Seller
The Book Depository US
(London, United Kingdom)
Rating
[?]

Book Description Nurturing Your Success Publications, United States, 2011. Paperback. Book Condition: New. Language: English . Brand New Book ***** Print on Demand *****. In search of an easier way to approach change. What makes change so H.A.R.D.? We struggle to lose weight, change jobs, improve our relationships or our financial condition and even give up addictions. We succumb to our habits and accept a life of mediocrity, wishing it could be different and incessantly hoping for that magic solution. The reality is that we are creatures of habit and change can be uncomfortable. Change requires hard work, consistency and time. We perceive it as a chore and most of us just don t want to work that hard. Yet, there have been times in your life when you have made great change and it has brought you to a much better place. You were willing to do whatever it took to achieve the outcome you desired and you did it! You succeeded. Hard or easy, it s how you think about it! Your thinking is what makes change H.A.R.D. In this book, Julie Donley provides a roadmap to understand your mind and how your thinking creates the obstacles to change. She describes the psychological and emotional aspects of change and explains the thinking that accounts for the real-life problems we encounter. She then guides you to confront and overcome the obstacles to success with eight strategies needed for making the changes you desire. In this book you will learn how to: - Gain personal insight and understanding into how you sabotage your efforts - Identify your motivation for making a change - Shift your perspective regarding time and expectations - Create the internal and external supports required to achieve the results you desire - Manage your emotions as part of the process of change - Tame your fear and learn to master your negative inner dialogue This book is an easy-to-read, how-to manual providing insightful guidance on your journey toward a happier and healthier life. Author s warning: you may want to relinquish old ways of giving yourself a hard time in exchange for an easier way. Are you ready to play a new game? Are you ready to give up H.A.R.D. for EASY?. Bookseller Inventory # APC9780976560548

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 20.15
Convert Currency

Add to Basket

Shipping: FREE
From United Kingdom to U.S.A.
Destination, Rates & Speeds

4.

Donley Rn, Julie
Published by Nurturing Your Success Publications (2011)
ISBN 10: 0976560542 ISBN 13: 9780976560548
New Quantity Available: > 20
Print on Demand
Seller
Pbshop
(Wood Dale, IL, U.S.A.)
Rating
[?]

Book Description Nurturing Your Success Publications, 2011. PAP. Book Condition: New. New Book. Shipped from US within 10 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Bookseller Inventory # IQ-9780976560548

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 16.17
Convert Currency

Add to Basket

Shipping: US$ 3.99
Within U.S.A.
Destination, Rates & Speeds

5.

Julie Donley
Published by Nurturing Your Success Publications (2011)
ISBN 10: 0976560542 ISBN 13: 9780976560548
New Paperback Quantity Available: 10
Seller
Ergodebooks
(RICHMOND, TX, U.S.A.)
Rating
[?]

Book Description Nurturing Your Success Publications, 2011. Paperback. Book Condition: New. Bookseller Inventory # INGM9780976560548

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 17.98
Convert Currency

Add to Basket

Shipping: US$ 3.99
Within U.S.A.
Destination, Rates & Speeds

6.

Julie Donley
Published by Nurturing Your Success Publications (2011)
ISBN 10: 0976560542 ISBN 13: 9780976560548
New Paperback Quantity Available: 1
Seller
Irish Booksellers
(Rumford, ME, U.S.A.)
Rating
[?]

Book Description Nurturing Your Success Publications, 2011. Paperback. Book Condition: New. book. Bookseller Inventory # M0976560542

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 23.17
Convert Currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, Rates & Speeds

7.

Julie Donley
Published by Nurturing Your Success Publications
ISBN 10: 0976560542 ISBN 13: 9780976560548
New Paperback Quantity Available: 20
Seller
BuySomeBooks
(Las Vegas, NV, U.S.A.)
Rating
[?]

Book Description Nurturing Your Success Publications. Paperback. Book Condition: New. Paperback. 192 pages. Dimensions: 9.0in. x 6.0in. x 0.6in.In search of an easier way to approach change What makes change so H. A. R. D. We struggle to lose weight, change jobs, improve our relationships or our financial condition and even give up addictions. We succumb to our habits and accept a life of mediocrity, wishing it could be different and incessantly hoping for that magic solution. The reality is that we are creatures of habit and change can be uncomfortable. Change requires hard work, consistency and time. We perceive it as a chore and most of us just dont want to work that hard. Yet, there have been times in your life when you have made great change and it has brought you to a much better place. You were willing to do whatever it took to achieve the outcome you desired and you did it! You succeeded. Hard or easy, its how you think about it! Your thinking is what makes change H. A. R. D. In this book, Julie Donley provides a roadmap to understand your mind and how your thinking creates the obstacles to change. She describes the psychological and emotional aspects of change and explains the thinking that accounts for the real-life problems we encounter. She then guides you to confront and overcome the obstacles to success with eight strategies needed for making the changes you desire. In this book you will learn how to: - Gain personal insight and understanding into how you sabotage your efforts - Identify your motivation for making a change - Shift your perspective regarding time and expectations - Create the internal and external supports required to achieve the results you desire - Manage your emotions as part of the process of change - Tame your fear and learn to master your negative inner dialogue This book is an easy-to-read, how-to manual providing insightful guidance on your journey toward a happier and healthier life. Authors warning: you may want to relinquish old ways of giving yourself a hard time in exchange for an easier way. Are you ready to play a new game Are you ready to give up H. A. R. D. for EASY This item ships from multiple locations. Your book may arrive from Roseburg,OR, La Vergne,TN. Paperback. Bookseller Inventory # 9780976560548

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 23.45
Convert Currency

Add to Basket

Shipping: US$ 3.95
Within U.S.A.
Destination, Rates & Speeds

8.

Donley, Julie
Published by Nurturing Your Success Publications
ISBN 10: 0976560542 ISBN 13: 9780976560548
New PAPERBACK Quantity Available: > 20
Seller
Russell Books
(Victoria, BC, Canada)
Rating
[?]

Book Description Nurturing Your Success Publications. PAPERBACK. Book Condition: New. 0976560542 Special order direct from the distributor. Bookseller Inventory # ING9780976560548

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 21.32
Convert Currency

Add to Basket

Shipping: US$ 7.00
From Canada to U.S.A.
Destination, Rates & Speeds

9.

Julie Donley
Published by Nurturing Your Success Publica (2017)
ISBN 10: 0976560542 ISBN 13: 9780976560548
New Paperback Quantity Available: 2
Print on Demand
Seller
Murray Media
(North Miami Beach, FL, U.S.A.)
Rating
[?]

Book Description Nurturing Your Success Publica, 2017. Paperback. Book Condition: New. Never used! This item is printed on demand. Bookseller Inventory # P110976560542

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 39.83
Convert Currency

Add to Basket

Shipping: US$ 1.99
Within U.S.A.
Destination, Rates & Speeds

10.

Julie Donley
ISBN 10: 0976560542 ISBN 13: 9780976560548
New Quantity Available: 1
Seller
Castle Rock
(Pittsford, NY, U.S.A.)
Rating
[?]

Book Description Book Condition: Brand New. Book Condition: Brand New. Bookseller Inventory # 97809765605481.0

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 38.32
Convert Currency

Add to Basket

Shipping: US$ 3.99
Within U.S.A.
Destination, Rates & Speeds

There are 2 more copies of this book

View all search results for this book