Change Your Mind, Change Your Body

Prudden, Suzy & Joan Meijer-Hirschland

Published by Harpercollins, 1992
ISBN 10: 0062507052 / ISBN 13: 9780062507051
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11" tall; 256 pages. Bookseller Inventory #

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Synopsis: Offering neither a "quick fix" diet nor a "do or die" exercise programme, this book deals not with the symptoms of being overweight or out of condition, but with the causes, many of which derive from poor self-esteem. In doing so, it aims to help people with other types of changes which they are attempting to make in their lives. Among the intended benefits are permanent weight-loss, good health, improved habits, positive thinking, improved understanding of the body's messages, release from the "victim syndrome", and awareness that negative thoughts are not real.

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Bibliographic Details

Title: Change Your Mind, Change Your Body
Publisher: Harpercollins
Publication Date: 1992
Binding: Soft
Book Condition: Very Good
Edition: First Edition

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Suzy Prudden
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Book Description HarperCollins Publishers. Paperback. Book Condition: Good. Only lightly used. Book has minimal wear to cover and binding. A few pages may have small creases and minimal underlining. Bookseller Inventory # G0062507052I3N00

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Suzy Prudden, Joan Meijer-Hirschland
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Book Description Harpercollins. Paperback. Book Condition: GOOD. Spine creases, wear to binding and pages from reading. May contain limited notes, underlining or highlighting that does affect the text. Possible ex library copy, that’ll have the markings and stickers associated from the library. Accessories such as CD, codes, toys, may not be included. Bookseller Inventory # 2547584637

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Prudden, Suzy; Meijer-Hirschland, Joan
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Book Description Paperback. Book Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Bookseller Inventory # GOR003607664

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Suzy Prudden; Joan Meijer-Hirschland
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Book Description Harpercollins, 1992. Book Condition: Good. A+ Customer service! Satisfaction Guaranteed! Book is in Used-Good condition. Pages and cover are clean and intact. Used items may not include supplementary materials such as CDs or access codes. May show signs of minor shelf wear and contain limited notes and highlighting. Bookseller Inventory # 0062507052-2-4

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Book Description HarperSanFrancisco, nd (1992), c1992, 1992. 1st Edition, illus. soft cover, 256 pp, B & W photographic illus., 4to, 'Suzy Prudden's 21-Day Metafitness Program'. Bookseller Inventory # 69439

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Book Description Harper, 1992. Paperback. Book Condition: Good. unused copy, slight shelf wear, ready for immediate despatch Suzy Prudden's innovative holistic techniques have taught thousands of people to reprogram their 'mind chatter', reconnect with their needs and goals, and recreate their bodies through self-love and positive affirmations. Gentle yet powerful, the proven techniques in thsi easy-to-use workbook facilitate permanent weight loss, help create and maintain good health, generate positive thinking, and empower you to attain your life goals. Bookseller Inventory # 000725

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Suzy Prudden; Joan Meijer-Hirschland
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