Change Your Mind, Change Your World

Gillett, Richard

Published by Fireside
ISBN 10: 0671735381 / ISBN 13: 9780671735388
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Synopsis: We know that our beliefs influence our behavior and people's responses to us. Now, Dr. Richard Gillett explores the psychological origins of our belief system, explaining how self-limiting beliefs can be dislodged and replaced with positive beliefs that can, in fact, change our world.

From Library Journal: Gillett, a psychotherapist for 15 years, challenges readers to change limiting beliefs that influence behavior, moods, relationships, and perceptions. "I am not good enough," "I am trapped by my past," and "I am unattractive" are just a few of the common negative beliefs that he explores. According to Gillett, turning these thoughts around is a step-by-step process. This process does not require repeating self-affirmation statements but begins with the achievement of a state of being in which relaxation, imagination, and creativity are enhanced in order to reprogram the mind. In the last third of the book, Gillett offers his "Belief Manual," or guide, to over 30 of the most commonly held limiting beliefs and the techniques needed to change them. This book is well written and easy to read. Recommended for public libraries.
-Demetria A. Harvin, New York
Copyright 1992 Reed Business Information, Inc.

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Title: Change Your Mind, Change Your World
Publisher: Fireside
Binding: PAPERBACK
Book Condition: New

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