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The Choice Guide to Food: How to Look After Your Health, Your Budget and the Planet

Rosemary Stanton

8 ratings by Goodreads
ISBN 10: 1742232949 / ISBN 13: 9781742232942
Published by University of New South Wales Press, 2012
New Condition: New Soft cover
From Books Express (Portsmouth, NH, U.S.A.)

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Title: The Choice Guide to Food: How to Look After ...

Publisher: University of New South Wales Press

Publication Date: 2012

Binding: Paperback

Book Condition:New

Edition: 1.

About this title

Synopsis:

Written by one of Australia’s most respected nutritionists, this handbook takes a critical look at the key foods, drinks, and supplements that line supermarket shelves and weighs in on the nutritional benefits and disadvantages. Featuring simple recipes and easy-to-follow advice, it answers a variety of questions such as Are organic foods worth the extra money? Are artificial sweeteners safe? and How much salt is too much salt? Essentially, this is the ultimate guide to making shopping and eating simpler, healthier, cheaper, and more sustainable.

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