Choices Coach : Weight Loss Menu Guide

Sara Moser

Published by CreateSpace Independent Publishing Platform, 2015
ISBN 10: 1505856892 / ISBN 13: 9781505856897
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A copy that has been read, but remains in excellent condition. Pages are intact and are not marred by notes or highlighting, but may contain a neat previous owner name. The spine remains undamaged. At ThriftBooks, our motto is: Read More, Spend Less. Bookseller Inventory # G1505856892I4N00

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Synopsis: Have you found it difficult to adhere to a diet? Are you tired of counting calories or tracking points? This is an easy meal planning guide to help you make better choices whether you are dining out or eating at home. Choices Coach takes the guesswork out of planning low-calorie meals. There are no complicated rules. All you have to do is choose meals from the menu provided. The calorie counting has already been done for you.

About the Author: Sara Moser is a certified Personal Trainer and Health Coach. She studied Exercise Science and Psychology at Truman State University and completed her Master of Science in Administration from Lindenwood University. Sara wrote Choices Coach Weight Loss Menu Guide, because she wanted to make weight loss/weight management easier. She knew it was more motivating to focus on what you can eat, rather than focusing on elimination. Having lost 30 pounds in 2014, she understands the psychology and motivation of weight loss struggle. She also knows how good it feels to achieve weight loss success and hopes to pass that success on to others.

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Bibliographic Details

Title: Choices Coach : Weight Loss Menu Guide
Publisher: CreateSpace Independent Publishing Platform
Publication Date: 2015
Binding: Paperback
Book Condition: Very Good

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Book Description Createspace Independent Publishing Platform, United States, 2015. Paperback. Condition: New. Language: English. Brand new Book. Have you found it difficult to adhere to a diet? Are you tired of counting calories or tracking points? This is an easy meal planning guide to help you make better choices whether you are dining out or eating at home. Choices Coach takes the guesswork out of planning low-calorie meals. There are no complicated rules. All you have to do is choose meals from the menu provided. The calorie counting has already been done for you. Seller Inventory # APC9781505856897

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Book Description Createspace Independent Publishing Platform, United States, 2015. Paperback. Condition: New. Language: English. Brand new Book. Have you found it difficult to adhere to a diet? Are you tired of counting calories or tracking points? This is an easy meal planning guide to help you make better choices whether you are dining out or eating at home. Choices Coach takes the guesswork out of planning low-calorie meals. There are no complicated rules. All you have to do is choose meals from the menu provided. The calorie counting has already been done for you. Seller Inventory # APC9781505856897

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