Choosing Happiness: Life and Soul Essentials

Dowrick, Stephanie

Published by TarcherPerigee
ISBN 10: 1585425826 / ISBN 13: 9781585425822
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Synopsis: The message of this book is very simple: Right now, you can be happier!

Whatever your age or outlook, Choosing Happiness shows that real change can happen: in how you see yourself - and how you perceive and relate to other people. The most practical of Dr Stephanie Dowrick's bestsellers, this wide-ranging, deeply personal book offers succinct, compassionate guidance. It also shows clearly that while you can't always choose what happens in your life, you can choose your responses, values and behaviors. The results are literally life changing and unconditionally empowering.

Choosing Happiness offers skills and insights across all areas of life from your most intimate relationships to parenting, your friendships, work and community. It also looks at the big questions that let you value your life and your own existence in profoundly stabilizing ways. This book is like the wise, kind friend you can return to again and again - making choices that will lift your spirits, and those of everyone around you.

About the Author: Dr. Stephanie Dowrick is the author of a number of much-loved, life-changing books. They include Intimacy and Solitude, Forgiveness and Other Acts of Love, Choosing Happiness, Creative Journal Writing, Everyday Kindness, and her spiritual study of visionary poet Rainer Maria Rilke, In the Company of Rilke. A trained psychotherapist and a spiritual leader and teacher, her award-winning writing is not only highly praised, it is also unusually accessible and supportive, uniting contemporary psychological wisdom with an effortlessly inclusive spiritual vision.

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Title: Choosing Happiness: Life and Soul Essentials
Publisher: TarcherPerigee
Binding: PAPERBACK
Book Condition: New

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Dowrick, Stephanie
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Book Description Tarcher, 2008. Condition: Fair. Former Library book. Shows definite wear, and perhaps considerable marking on inside. Seller Inventory # GRP17577512

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Book Description Tarcher, 2008. Condition: Good. Former Library book. Shows some signs of wear, and may have some markings on the inside. Seller Inventory # GRP12075777

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