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Synopsis: The Choosing Health Workbook gives you the tools and strategies of Functional Selfcare, a completely unique approach that puts you in control over your own health.
Functional Selfcare consists of two parts:
1. The Elements of Health are those components essential to a healthy lifestyle and include strategies for supporting body, body chemistry, and mind and spirit.
2. Self-Directed Selfcare includes the tools for evaluating the exact status of your health using home tests, graphing the function of your body systems from a health questionnaire, and reading your own lab results clearly, easily, and with complete understanding.
Practicing Functional Selfcare gives you knowledge about your body and what works to improve and protect your health. You will be able to measure the results on your health from any drug, nutritional supplement, diet, exercise regimen, or lifestyle habit.
Additionally, you will know from this workbook what stress is and is not, how dramatically it affects your health, how to measure yourself what stage of stress your body is in and how it has affected your health, know what to do to restore your health from the ravages of stress, and measure the improvement in your health objectively.
From the Publisher: Choosing Health: Dr. Force's Functional Selfcare Workbook is a completely unique approach to selfcare that goes beyond advising you what to do to address symptoms you may suffer from to discovering the underlying causes of your symptoms and directing you to the long-term resolution.
Title: Choosing Health: Dr. Force's Functional ...
Publisher: Health Knowledge
Publication Date: 2003
Book Condition: Acceptable
Book Description Health Knowledge. Condition: Good. USED We here at Elistics have a 100% satisfaction guarentee. We also ship no later than next business day. Thank you for your business. Seller Inventory # 11-A-6-00671
Book Description Health Knowledge. Paperback. Condition: GOOD. Spine creases, wear to binding and pages from reading. May contain limited notes, underlining or highlighting that does affect the text. Possible ex library copy, thatâ€™ll have the markings and stickers associated from the library. Accessories such as CD, codes, toys, may not be included. Seller Inventory # 2801920891
Book Description Health Knowledge, 2003. Paperback. Condition: Good. Item may show signs of shelf wear. Pages may include limited notes and highlighting. Includes supplemental or companion materials if applicable. Access codes may or may not work. Connecting readers since 1972. Customer service is our top priority. Seller Inventory # mon0001377379
Book Description Health Knowledge. Paperback. Condition: Good. Book has some visible wear on the binding, cover, pages. Seller Inventory # G0972300805I3N00
Book Description Health Knowledge. Paperback. Condition: Good. Minimal damage to cover and binding. Pages show light use. Seller Inventory # G0972300805I3N00
Book Description Health Knowledge. Paperback. Condition: Good. Book has a small amount of wear visible on the binding, cover, pages. Seller Inventory # G0972300805I3N00
Book Description Health Knowledge, 2003. Condition: Good. A+ Customer service! Satisfaction Guaranteed! Book is in Used-Good condition. Pages and cover are clean and intact. Used items may not include supplementary materials such as CDs or access codes. May show signs of minor shelf wear and contain limited notes and highlighting. Seller Inventory # 0972300805-2-4
Book Description Health Knowledge, 2003. Condition: UsedAcceptable. book. Seller Inventory # M0972300805_4
Book Description Health Knowledge, 2003. Paperback. Condition: Used: Good. Seller Inventory # SONG0972300805
Book Description Health Knowledge, 2003. Paperback. Condition: New. Seller Inventory # mon0000179686