C?mo recuperar su autoestima: gu?a para mujeres que desean sentirse mejor

Carolynn Hillman

Published by Fireside, 1995
ISBN 10: 0684815508 / ISBN 13: 9780684815503
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Ships from Reno, NV. Shows some signs of wear, and may have some markings on the inside. Bookseller Inventory #

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Synopsis: Con cariño y aliento, conjuntamente con su original proceso de diez pasos, Carolynn Hillman hace que la autoestima y los logros que de ella se derivan se encuentren al alcance de practicamente toda mujer. Su enfoque directo hacia la superación de los sentimientos de frustración y derrota incluye:

  • La práctica de seis formas claves para autoacariciarse.
  • El reconocimiento y la apreciación de sus puntos buenos.
  • Silenciar a nuestro propio crítico y fortalecer al niño que existe dentro de cada uno de nosotros.
  • El rompimiento del autoimpuesto ciclo de fracaso.
  • La superación de los obstáculos externos que limiten el progreso.

Cómo Recuperar Su Autoestima apoya a los lectores con ejercicios de participación y les brinda inspiradores ejemplos que confirman y fortalecen los sentimientos de respeto y de consecución de metas. Asimismo ofrece una serie de invaluables consejos y la comprensión de lo que significa sentirse mejor la mayor parte del tiempo.

About the Author: Carolynn Hillman, C.S.W. es una psicoanalista y psicoterapeuta que durante veinticinco años ha estado ayudando a las mujeres y hombres a desarrollar su potencial y elevar sus niveles de autoestima. Vive en Nueva Jersey con su esposo y sus dos hijas, y conserva su consultorio en la ciudad de Nueva York donde lleva a cabo terapias individuales y de grupo.

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Bibliographic Details

Title: C?mo recuperar su autoestima: gu?a para ...
Publisher: Fireside
Publication Date: 1995
Book Condition: Good

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