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The Complete Guide to Physical Activity and Mental Health (Complete Guides)

Lawrence, Debbie

2 ratings by Goodreads
ISBN 10: 1408140217 / ISBN 13: 9781408140215
Published by A&C Black
Used Condition: Very Good Soft cover
From Midtown Scholar Bookstore (Harrisburg, PA, U.S.A.)

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1408140217 Crisp, clean, unread paperback with light shelfwear to the covers and a publisher's mark to one edge - Nice!. Bookseller Inventory # Z1408140217Z2

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Bibliographic Details

Title: The Complete Guide to Physical Activity and ...

Publisher: A&C Black

Binding: PAPERBACK

Book Condition:Very Good

About this title

Synopsis:

This is a practical guide for fitness instructors working with clients with common mental health issues, such as depression, stress, anxiety, and eating disorders. It examines the signs, symptoms, and causes of these mental health issues and charts appropriate physical fitness treatment plans and how to approach developing an exercise program, taking into account the prevalence and treatment programs for each condition addressed. Written in an accessible style by a well-established consultant in the fitness industry, it will appeal to exercise instructors, fitness professionals, and caregivers, and includes real-life case studies on communication and development strategies when working with clients.

About the Author:

Christopher M. Norris is a Chartered Physiotherapist, sports scientist, highly successful author and established lecturer and consultant. He has over twenty years experience in treating soft tissue injuries and specialises in sports injuries and exercise therapy. He runs two private clinics in England and provides consultancy services to blue-chip industries and several leading sports clubs.

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