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The Complete Guide to Soccer Conditioning

Ken Kontor

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ISBN 10: 1891200089 / ISBN 13: 9781891200083
Published by Performance Conditioning Inc, 1999
Condition: Good Soft cover
From Books Express (Portsmouth, NH, U.S.A.)

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Ships with Tracking Number! INTERNATIONAL WORLDWIDE Shipping available. May not contain Access Codes or Supplements. May be ex-library. Shipping & Handling by region. Buy with confidence, excellent customer service!. Bookseller Inventory # 1891200089

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Bibliographic Details

Title: The Complete Guide to Soccer Conditioning

Publisher: Performance Conditioning Inc

Publication Date: 1999

Binding: Paperback

Book Condition:Good

About this title


The very best of Performance Conditioning Soccer is now organized to take you step-by-step through all aspects of conditioning the soccer athlete at all levels. This 112-page book with 31 authors provides detailed, ready-to-use information based on the competencies of the Soccer Conditioning Specialist including: testing, athletic/soccer skills development-with and without the ball speed, power, agility/footwork, balance/stability, mobility/flexibility and recovery/endurance- year-round planning, exercise variables, soccer science, exercise techniques, injury prevention, soccer sports medicine, functional rehabilitation, conditioning tools and their use, nutrition, training motivation, and more-plus how to develop your own Soccer Performance Resource Team at your school or club. Learn from the greatest Soccer Conditioning Specialists in the world!

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