The Complete Idiots Guide to Gluten-Free Eating

ISBN 10: 1592576834 / ISBN 13: 9781592576838
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Synopsis: Gluten, be gone!

Gluten intolerance affects almost three million Americans with painful and frustrating symptoms. Although testing for it is fairly simple, it can be difficult to diagnose?and the only treatment is a strict gluten-free diet for life. Armed with this book, post-diagnosis readers can meet the challenge. It contains lists of ?legal? and ?illegal? foods, food substitutions, a lesson in how to find gluten in food labels and keep flavor in gluten-free meals, and a section on dieting.

About the Author:

Eve Adamson is a veteran pet writer with hundreds of published articles and is contributing editor to Dog Fancy. She is also co-author of several books including The Complete Idiot’s Guide  to Yoga Illustrated, The Complete Idiot’s Guide to Meditation, and Empowering Your Life with Joy.

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Title: The Complete Idiots Guide to Gluten-Free ...
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Adamson, Eve; Thompson MS RD, Tricia
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