Title: The Complete Idiot's Guide Glycemic Index Cookbook: More Than 300 Delicious Recipes for a Better Weight and a Better You
Publisher: Alpha Books
Publication Date: 2009
Language: English
ISBN 10: 1592578616
ISBN 13: 9781592578610
Binding: Paperback
Condition: Good
Dust Jacket Condition: No Jacket
Weight: 1.2 pounds

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Synopsis

Provides more than three-hundred tasty recipes for those seeking to keep their blood sugar down, complete with a glycemic index, GI value, glycemic load rating, and simple instructions for preparing and cooking each dish. Original.

About the Authors

Lucy Beale is creator of the bestselling CD and speaking series Be Thin in Body, Mind & Spirit. She&;s the author of several books, including The Complete Idiot&;s Guide to Low Carb Meals, The Complete Idiot&;s Guide to Terrific Diabetic Meals, and The Complete Idiot&;s Guide to Glycemic Index WeightLoss.

Lucy Beale is creator of the bestselling CD and speaking series Be Thin in Body, Mind & Spirit. She’s the author of several books, including The Complete Idiot’s Guide to Low Carb Meals, The Complete Idiot’s Guide to Terrific Diabetic Meals, and The Complete Idiot’s Guide to Glycemic Index WeightLoss.

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The Complete Idiot's Guide Glycemic Index Cookbook: More Than 300 Delicious Recipes for a Better Weight and a Better You

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