Complete Running Diary: 52 Week Training Log

Sebastian Elliott, FastForward Publishing

ISBN 10: 1507752431 / ISBN 13: 9781507752432

Published by CreateSpace Independent Publishing Platform, 2015

About this Item

Complete Running Diary: 52 Week Training Log This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. .

Seller Inventory # 7719-9781507752432

Bibliographic Details

• Title: Complete Running Diary: 52 Week Training Log
• Publisher: CreateSpace Independent Publishing Platform
• Publication Date: 2015
• Language: English
• ISBN 10: 1507752431
• ISBN 13: 9781507752432
• Binding: Diary
• Condition: Very Good

About this title

Synopsis

The “Complete Running Diary” can enhance your satisfaction with your commitment to running. Put together to address both your physical and emotional needs as a runner -- with room for notes and observations beyond what typical running logs offer – this book can make a big difference in your physical and mental performance as a runner. The “Complete Running Diary” does not have pre-printed dates (so you can start using it any day of the year) and includes: =>a 52 week log designed for easy recording of vital daily information like distance ran to time spent running to route run to weekly goals =>weekly wrap-up sections for analysis to help you get more physically and emotionally from your running =>race logs to help you celebrate and learn from your participation in races =>a footwear log so you know when to change out your shoes and to help you determine which shoes best suit your personal needs =>over 50 motivational quotes and tips =>and more As a runner, you will be very happy you purchased this book. And, consider buying a copy of the “Complete Running Diary” for your friends who run, they’ll be very appreciative of a gift that gives every day of the year. So don’t delay, scroll up now and get copies for yourself and your running friends. NOTE: Websites and apps for runners are great, but they lack the tangibility of a book such as this. Nothing can replace the excitement and pride of holding a completed, physical runner’s log book in your hands. Take full advantage of computerized measurement and analysis, but also keep a physical log … it’s a very personal and positive experience that mirrors the personal and positive experience you have when running.