Cook Right 4 Your Type: The Practical Kitchen Companion to Eat Right 4 Your Type

D'Adamo, Peter J. Dr.; Whitney, Catherine

ISBN 10: 0399144374 / ISBN 13: 9780399144370

Published by Berkley, 1998

About this Item

This book is a well used but readable copy. Integrity of the book is still intact with no missing pages. May have notes or highlighting. Cover image on the book may vary from photo. Ships out quickly in a secure plastic mailer.

Seller Inventory # RDV.0399144374.A

Bibliographic Details

• Title: Cook Right 4 Your Type: The Practical Kitchen Companion to Eat Right 4 Your Type
• Publisher: Berkley
• Publication Date: 1998
• Language: English
• ISBN 10: 0399144374
• ISBN 13: 9780399144370
• Binding: Hardcover
• Condition: acceptable

About this title

Synopsis

After nearly twenty years of research, Dr. Peter J. D’Adamo revealed the connection between blood type, diet, and health in Eat Right 4 Your Type. Now, with a team of chefs, he helps you design a total health program that’s right for your blood type.

Cook Right 4 Your Type is the essential guide for living with a sensible diet individualized for you that allows you to eat food that seems like a major indulgence. With possibilities ranging from lamb stew to lemon squares, and braised vegetables to delicious soups, you'll barely notice you’ve started a regimen designed to optimize your health, your weight, and your total well-being. Cook Right 4 Your Type includes:

• Individualized 30-day meal plans for each blood type
• More than 200 great-tasting recipes
• Food lists and shopping guides
• An easy-to-follow food program

About the Author

Dr. Peter J. D’Adamo is an internationally-acclaimed naturopathic physician, researcher, and lecturer, as well as the author of the New York Times best-selling Eat Right 4 Your Type book series. His extensive research and clinical testing of the connections between blood type, health, and disease has garnered world-wide recognition and led to groundbreaking work on many illnesses. The world-famous immunulogist, Dr. Gerhard Uhlenbruck of the University of Cologne, Germany, has called Dr. D’Adamo “one of the most creative scientists in the Western world.”
 
Catherine Whitney is the coauthor of numerous bestselling books on health and wellness.