Cool Water: Alcoholism, Mindfulness, and Ordinary Recovery

Alexander, William

Published by Shambhala
ISBN 10: 157062254X / ISBN 13: 9781570622540
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157062254X Brand NEW Softcover, AH23, media mail delivery is free, Your orders are meticulously inspected, packed securely, and shipped fast, quick responsive customer service insures customer satisfaction, and our feedback score speaks louder than words, international and expedited shipping for most items. Bookseller Inventory #

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Synopsis: The key to ongoing freedom from alcoholism or any other kind of addiction is right before us, here and now, in the ordinary and perfect present moment. The problem is that addictions are often the result of our efforts to escape living in the present in the first place. Bill Alexander's unique approach uses mindfulness, story, and meditation to help alcoholics and others learn to come back to the moment and to find healing there.

About the Author: William Alexander is on staff at the Harzelden Foundation in Minnesota, where he teaches meditation and leads workshops in Ordinary Recovery nationwide.

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Title: Cool Water: Alcoholism, Mindfulness, and ...
Publisher: Shambhala
Binding: PAPERBACK
Book Condition: New

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Alexander, William
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