Title: Cool Water: Alcoholism, Mindfulness, and Ordinary Recovery Alexander, William
Publisher: Shambhala
Publication Date: 1997
Language: English
ISBN 10: 157062254X
ISBN 13: 9781570622540
Binding: paperback
Condition: Very Good

About this title

Synopsis

The key to ongoing freedom from alcoholism or any other kind of addiction is right before us, here and now, in the ordinary and perfect present moment. The problem is that addictions are often the result of our efforts to escape living in the present in the first place. Bill Alexander's unique approach uses mindfulness, story, and meditation to help alcoholics and others learn to come back to the moment and to find healing there.

About the Author

William Alexander is on staff at the Harzelden Foundation in Minnesota, where he teaches meditation and leads workshops in Ordinary Recovery nationwide.

"About this title" may belong to another edition of this title.

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