Cool Water: Alcoholism, Mindfulness, and Ordinary Recovery
Alexander, William
ISBN 10: 157062254X ISBN 13: 9781570622540
Published by Shambhala, 1997
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paperback
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Half Price Books Inc., Dallas, TX, U.S.A.
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About this Item
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Synopsis:
The key to ongoing freedom from alcoholism or any other kind of addiction is right before us, here and now, in the ordinary and perfect present moment. The problem is that addictions are often the result of our efforts to escape living in the present in the first place. Bill Alexander's unique approach uses mindfulness, story, and meditation to help alcoholics and others learn to come back to the moment and to find healing there.
About the Author: William Alexander is on staff at the Harzelden Foundation in Minnesota, where he teaches meditation and leads workshops in Ordinary Recovery nationwide.
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Bibliographic Details
Title: Cool Water: Alcoholism, Mindfulness, and ...
Publisher: Shambhala
Publication Date: 1997
Binding: paperback
Condition: Very Good