Paperback. The book outlines the connections within - the different factors affecting the horse/rider partnership (e.g. rider biomechanics, horse posture and proprioception, saddle balance, mental fo.Shipping may be from multiple locations in the US or from the UK, depending on stock availability. 216 pages. 0.699. Bookseller Inventory #
Synopsis: This long-awaited follow up to Pilates for Riders offers revolutionary rider performance techniques that gain results and are, quite simply, remarkable. The cutting-edge anti-spasm and mobilization exercises, unique standing series, sitting trot workout, and releasing work for tired, achy muscles, along with strength and conditioning in all the right places, combine to provide a program that can deliver extraordinary benefits in just 10 minutes per day. The horse's postural patterns and asymmetries are also explored, with practical, logical proprioceptive training ideas to incorporate into groundwork, in-hand, and ridden schooling sessions.
Whether you are a weekend hacking enthusiast, have international competition aspirations, or simply want to ride better, this book brings you a whole new series of effective and ethical tools to use with your horse.
About the Author: LINDSAY WILCOX-REID is a British Dressage trainer, rider Pilates teacher and Biomechanics Coach(TM). Her unique understanding of the trainer/rider/horse dynamic and approach to learning make this book an indispensable tool. She lives in Derbyshire.
Title: Core Connection for Rider & Horse (Paperback...
Publication Date: 2013
Book Condition: New
Book Description J.A. Allen, London, 2013. Paperback. Condition: Very Good. No markings. 215 pages. Seller Inventory # 99764
Book Description Paperback. Condition: Good. Seller Inventory # TT01598132B
Book Description JA Allen. PAPERBACK. Condition: Very Good. 1908809094 Books shipped daily. Professional seller. Seller Inventory # Z1908809094Z2
Book Description Trafalgar Square Books 2013-09-01, London, 2013. paperback. Condition: New. Seller Inventory # 9781908809094
Book Description J.A.Allen & Co Ltd. Paperback. Condition: New. New copy - Usually dispatched within 2 working days. Seller Inventory # B9781908809094
Book Description The Crowood Press Ltd, 2013. PAP. Condition: New. New Book. Shipped from UK in 4 to 14 days. Established seller since 2000. Seller Inventory # BB-9781908809094
Book Description Condition: New. Seller Inventory # 20889037-n
Book Description J.A.Allen & Co Ltd 2013-09-30, 2013. Paperback. Condition: Like New. Unread, with minimal shelf/storage wear. Book. Seller Inventory # 027053-14
Book Description The Crowood Press Ltd, United Kingdom, 2013. Paperback. Condition: New. Language: English . Brand New Book. The book outlines the connections within - the different factors affecting the horse/rider partnership (e.g. rider biomechanics, horse posture and proprioception, saddle balance, mental focus, how horses learn). Lindsay looks at how we can improve our own biomechanics, explains dysfunction patterns in the rider s body, and offers cutting-edge anti-spasm and nerve-mobility exercises to improve the rider s shock-absorption capacity. A chapter on fluidity and flow provides a unique standing exercise series to mobilise postural lines and unwind stuck patterns. There is an 8-week conditioning programme of short workouts, focussing on balancing the hip muscles and spinal mobility; and for the horse, a selection of highly effective exercises to improve his posture, carriage and muscle recruitment. There are tricks and tips to reduce training trials and tribulations, including how to sit even the biggest-moving horse s trot. She even explains how to teach your horse a language of aids for clear communication between horse and rider. The mind/body connection is also examined, using Emotional Freedom Technique to reduce performance anxiety and develop the skills of mental rehearsal - absolutely vital for creating and stimulating neural pathways for learning dressage tests, jumping a confident show jumping round or even just hacking without fear affecting performance. Seller Inventory # AAU9781908809094
Book Description J a Allen, 2013. Condition: New. Seller Inventory # EH9781908809094