Core Strength Training

DK Publishing

Published by DK, 2012
ISBN 10: 1465402209 / ISBN 13: 9781465402202
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Paperback. Light wear on covers. Clean pages. Tulsa's best used bookstore. Located on South Mingo Road since 1991. No-hassle return policy if not completely satisfied. Bookseller Inventory #

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Synopsis: A practical, no-nonsense approach to building core strength, Core Strength Training will help beginners and fitness fanatics improve mobility, correct poor posture, relieve pain, and add to overall fitness. Core Strength Training features more than 150 core exercises accompanied by step-by-step instructions and art, as well as hints and tips for perfecting technique and avoiding injury and illustrations illuminating various muscle groups.

About the Author: Gareth Jones is a Professor of Management in the Lowry Mays College and Graduate School of Business at Texas A&M University. He received both his BA and PhD from the University of Lancaster, UK

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Bibliographic Details

Title: Core Strength Training
Publisher: DK
Publication Date: 2012
Binding: Paperback
Book Condition: Good

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Book Description DK Publishing (Dorling Kindersley) 12/17/2012, 2012. Paperback or Softback. Book Condition: New. Core Strength Training: The Complete Step-By-Step Guide to a Stronger Body and Better Posture for Men and Women. Book. Bookseller Inventory # BBS-9781465402202

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Book Description DK Publishing (Dorling Kindersley), United States, 2012. Paperback. Book Condition: New. Language: English . This book usually ship within 10-15 business days and we will endeavor to dispatch orders quicker than this where possible. Brand New Book. A practical, no-nonsense approach to building core strength, Core Strength Training will help beginners and fitness fanatics improve mobility, correct poor posture, relieve pain, and add to overall fitness. Core Strength Training features more than 150 core exercises accompanied by step-by-step instructions and art, as well as hints and tips for perfecting technique and avoiding injury and illustrations illuminating various muscle groups. Bookseller Inventory # BTE9781465402202

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