Core Strength Training Using Inflatable and Foam Rollers (8482)

Caroline Corning Creager

Published by Orthopedic Physical Therapy Products
ISBN 10: 0964115360 / ISBN 13: 9780964115361
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Appearance of only slight previous use. Cover and binding show a little wear. All pages are undamaged with potentially only a few, small markings. Bookseller Inventory #

About this title:

Synopsis: Caroline Corning Creager, PT, has applied her foam roller expertise to the inflatable roller. Over 100 exercises are photographed with additional instruction regarding type of roller to use, target area, benefits, frequency and helpful hints.

Topics covered include:

* Core strengthening, including transverse abdominus training
* Stretching and strengthening using foam and inflatable rollers

Exercises are presented in an easy-to-follow format for beginner to advanced levels. More than 150 photographs and illustrations. Softcover; 213 pages.

About the Author: Caroline Corning Creager, PT
Caroline is a physical therapist, award-winning author and internationally recognized speaker on fitness and physical therapy topics. She is the author of several books.

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Bibliographic Details

Title: Core Strength Training Using Inflatable and ...
Publisher: Orthopedic Physical Therapy Products
Binding: Paperback
Book Condition: Very Good

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Caroline Corning Creager, PT
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ISBN 10: 0964115360 ISBN 13: 9780964115361
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Caroline Corning Creager
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Caroline Corning Creager
Published by Orthopedic Physical Therapy Pr (2006)
ISBN 10: 0964115360 ISBN 13: 9780964115361
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Caroline Corning Creager
Published by Orthopedic Physical Therapy Pr (2006)
ISBN 10: 0964115360 ISBN 13: 9780964115361
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