La cura para la fatiga / The Cure for Fatigue

Roked, Sohere

Published by Penguin Random House Grupo USA, 2015
ISBN 10: 6071135621 / ISBN 13: 9786071135629
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Synopsis: Aumenta drásticamente tu energía y termina con el cansancio crónico ¿Necesitas tomar café o té para despertar?¿Te sientes cansado sin razón aparente?¿Estás completamente estresado al final de la semana o incluso al final del día? Si tu respuesta a cualquiera de estas preguntas es sí, entonces es el momento de tomar el control de tu salud con La cura para la fatiga, una guía poderosa que te ayudará a: - elegir una dieta y una rutina de ejercicio adecuadas para restaurar los niveles de energía; - descubrir los mejores suplementos para sentirte bien y lucir joven; - equilibrar tus hormonas y mejorar tu salud intestinal para estar realmente sano, por dentro y por fuera; - dormir el tiempo suficiente para levantarte radiante al día siguiente, y - acabar con tu adicción al azúcar y a los alimentos procesados que no te nutren realmente. ENGLISH DESCRIPTION Do you rely on cups of tea or coffee in order to 'wake up'? Do you feel exhausted for no apparent reason? Are you completely stressed out at the end of the week or even day? If your answer to any of these questions is yes, then it's time to take control of your health with The Tiredness Cure. Written by Dr Sohere Roked, one of the few GPs in the UK trained in both conventional and holistic medicine, this empowering guide to overcoming fatigue will help you to: choose the right diet and exercise to restore energy levels; discover the best supplements to help you feel great and look younger; and balance your hormones and improve your gut health to be truly well, inside and out.

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Title: La cura para la fatiga / The Cure for ...
Publisher: Penguin Random House Grupo USA
Publication Date: 2015
Binding: PAP
Book Condition: New

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Roked, Sohere
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Book Description AGUILAR, 2015. Paperback. Condition: New. Language: Spanish . Brand New Book. Aumenta drasticamente tu energia y termina con el cansancio cronico Necesitas tomar cafe o te para despertar? Te sientes cansado sin razon aparente? Estas completamente estresado al final de la semana o incluso al final del dia? Si tu respuesta a cualquiera de estas preguntas es si, entonces es el momento de tomar el control de tu salud con La cura para la fatiga, una guia poderosa que te ayudara a: - elegir una dieta y una rutina de ejercicio adecuadas para restaurar los niveles de energia; - descubrir los mejores suplementos para sentirte bien y lucir joven; - equilibrar tus hormonas y mejorar tu salud intestinal para estar realmente sano, por dentro y por fuera; - dormir el tiempo suficiente para levantarte radiante al dia siguiente, y - acabar con tu adiccion al azucar y a los alimentos procesados que no te nutren realmente. ENGLISH DESCRIPTION Do you rely on cups of tea or coffee in order to wake up ? Do you feel exhausted for no apparent reason? Are you completely stressed out at the end of the week or even day? If your answer to any of these questions is yes, then it s time to take control of your health with The Tiredness Cure. Written by Dr Sohere Roked, one of the few GPs in the UK trained in both conventional and holistic medicine, this empowering guide to overcoming fatigue will help you to: choose the right diet and exercise to restore energy levels; discover the best supplements to help you feel great and look younger; and balance your hormones and improve your gut health to be truly well, inside and out. Seller Inventory # AAC9786071135629

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