ISBN 10: 1480107867 / ISBN 13: 9781480107861
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This Book is in Good Condition. Clean Copy With Light Amount of Wear. 100% Guaranteed. Summary: NEWLY REVISED!Gain Muscle Fast with HIT!Volume 1 of the DR HIT's series on HIT, High Intensity Weight Training. This book focuses on the different techniques available to increase the intensity of your workouts to build muscle fast. Each technique, or variable, is explained step-by-step in clear,concise language, making it easy to implement in your training right away to dramatically improve gains in muscle and strength.The author has been training using the high intensity techniques contained in this book for over 35 years and is very knowledgeable in the subject. He has trained many weight trainees using these methods and has dramatically increased their results in muscle size and strength. Bookseller Inventory #

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Synopsis: NEWLY REVISED! Gain Muscle Fast with HIT! Volume 1 of the DR HIT's series on HIT, High Intensity Bodybuilding Training. This book focuses on the many different techniques available to increase the intensity of your workouts. Each technique, or variable, is explained step-by-step in clear,concise language, making it easy to implement in your training right away to dramatically improve gains in muscle and strength. The author has been training using the high intensity techniques contained in this book for over 40 years and is very knowledgeable on the subject. He is a successful trainer and has written numerous magazine and online articles.

About the Author: David Groscup has over 35 years of training experience in HIT, or high intensity weight training. He is certified as a high intensity weight trainer by the IART/Med-Ex Group and has trained many people in this protocol. He lives in Pennsylvania with his wife Beth and their three children.

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Book Description Createspace Independent Publishing Platform, United States, 2012. Paperback. Condition: New. Language: English . Brand New Book ***** Print on Demand *****. NEWLY REVISED! Gain Muscle Fast with HIT! Volume 1 of the DR HIT s series on HIT, High Intensity Bodybuilding Training. This book focuses on the many different techniques available to increase the intensity of your workouts. Each technique, or variable, is explained step-by-step in clear, concise language, making it easy to implement in your training right away to dramatically improve gains in muscle and strength. The author has been training using the high intensity techniques contained in this book for over 40 years and is very knowledgeable on the subject. He is a successful trainer and has written numerous magazine and online articles. Seller Inventory # APC9781480107861

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Book Description Createspace Independent Publishing Platform, United States, 2012. Paperback. Condition: New. Language: English . Brand New Book ***** Print on Demand *****.NEWLY REVISED! Gain Muscle Fast with HIT! Volume 1 of the DR HIT s series on HIT, High Intensity Bodybuilding Training. This book focuses on the many different techniques available to increase the intensity of your workouts. Each technique, or variable, is explained step-by-step in clear, concise language, making it easy to implement in your training right away to dramatically improve gains in muscle and strength. The author has been training using the high intensity techniques contained in this book for over 40 years and is very knowledgeable on the subject. He is a successful trainer and has written numerous magazine and online articles. Seller Inventory # APC9781480107861

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Book Description CreateSpace Independent Publishing Platform. Paperback. Condition: New. This item is printed on demand. 48 pages. Dimensions: 9.0in. x 6.0in. x 0.1in.Gain Muscle Fast with HIT! Volume 1 of the DR HITs series on HIT, High Intensity Weight Training. This book focuses on the different techniques available to increase the intensity of your workouts to build muscle fast. Each technique, or variable, is explained step-by-step in clear, concise language, making it easy to implement in your training right away to dramatically improve gains in muscle and strength. The author has been training using the high intensity techniques contained in this book for over 35 years and is very knowledgeable in the subject. He has trained many weight trainees using these methods and has dramatically increased their results in muscle size and strength. This item ships from La Vergne,TN. Paperback. Seller Inventory # 9781480107861

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