Dahn Yoga for MS and Similar Conditions

Best Life Media (Corporate Author)

Published by Best Life Media, 2007
ISBN 10: 0979938813 / ISBN 13: 9780979938818
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dvd edition. 100 pages. 7.50x5.25x0.50 inches. In Stock. Bookseller Inventory #

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Synopsis: Presents a Dahn Yoga workout designed to accommodate the needs of people with multiple sclerosis and other similar conditions. The DVD includes gentle stretching exercises, guided breathing, deep relaxation, and energy training. The DVD was inspired by Cathy Downie, who began taking Dahn Yoga in 2005 and quickly discovered its healing effects as her MS symptoms, including fatigue and pain, began to lessen considerably. Working with the Dahn Foundation, she began teaching Dahn Yoga classes to MS patients, which eventually culminated in her helping to develop this instructional DVD. This DVD will help people with MS: *Develop their inner core for strength and centeredness *Discover the secret of emotional control and sustained focus *Tap into their body's innate healing power for total revitalization *Reduce muscle pain, spasticity, and fatigue while boosting energy and managing stress.

About the Author: BEST Life Media seeks to produce publications that are both educational and life-enhancing. Our objective is to provide a variety of products that support a lifestyle based on continuous personal growth and enrichment. BEST Life Media is founded on the principle that quality of information largely determines the quality of ones life. For that reason, we are dedicated to providing resources through which individuals can create healthy, happy, and peaceful lives for themselves.

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Bibliographic Details

Title: Dahn Yoga for MS and Similar Conditions
Publisher: Best Life Media
Publication Date: 2007
Binding: DVD
Book Condition: Brand New

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Book Description 2008. DVD-Video. Condition: New. DVD-Video. Managing Stress and More. . Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability. 100 pages. 0.068. Seller Inventory # 9780979938818

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Book Description Best Life Media, United States, 2010. Digital. Condition: New. Language: English . Brand New Book. Dahn Yoga for MS is an instructional DVD designed to help MS patients gain energy and reduce the symptoms of MS with simple exercises and gentle workouts. But Dahn Yoga for MS doesn t just focus only on the physical; it also teaches MS patients how to reduce their stress and how to gain mental focus, both of which are pivotal to fighting the effects of MS.The DVD was inspired by Cathy Downie, who began taking Dahn Yoga in 2005 and quickly discovered its healing effects as her MS symptoms, including fatigue and pain, began to lessen considerably. Working with both the MS Society and the Dahn Foundation, she began teaching Dahn Yoga classes to MS patients, which eventually culminated in her helping to develop the instructional DVD Dahn Yoga for MS.Dahn Yoga for MS is a step-by-step program, primarily taught by certified Dahn Yoga instructor Dawn Quaresima, which features interviews with MS patients who have practiced Dahn Yoga. In addition to the basics of Dahn Yoga, viewers will learn how to utilize sitting, standing, and floor positions, how to gain energy through simple breathing techniques, and how to quiet the mind for meditation. Seller Inventory # AAC9780979938818

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Book Description DVD-Video. Condition: New. DVD-Video. Managing Stress and More. . Shipping may be from multiple locations in the US or from the UK, depending on stock availability. 100 pages. 0.068. Seller Inventory # 9780979938818

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Book Description Audio Book (DVD). Condition: New. Dahn Yoga for MS and Similar Conditions.New, may have slight shelf wear on packeting. Seller Inventory # 001390

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Dawn Quaresima
Published by Best Life Media, United States (2010)
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Book Description Best Life Media, United States, 2010. Digital. Condition: New. Language: English . Brand New Book. Dahn Yoga for MS is an instructional DVD designed to help MS patients gain energy and reduce the symptoms of MS with simple exercises and gentle workouts. But Dahn Yoga for MS doesn t just focus only on the physical; it also teaches MS patients how to reduce their stress and how to gain mental focus, both of which are pivotal to fighting the effects of MS.The DVD was inspired by Cathy Downie, who began taking Dahn Yoga in 2005 and quickly discovered its healing effects as her MS symptoms, including fatigue and pain, began to lessen considerably. Working with both the MS Society and the Dahn Foundation, she began teaching Dahn Yoga classes to MS patients, which eventually culminated in her helping to develop the instructional DVD Dahn Yoga for MS.Dahn Yoga for MS is a step-by-step program, primarily taught by certified Dahn Yoga instructor Dawn Quaresima, which features interviews with MS patients who have practiced Dahn Yoga. In addition to the basics of Dahn Yoga, viewers will learn how to utilize sitting, standing, and floor positions, how to gain energy through simple breathing techniques, and how to quiet the mind for meditation. Seller Inventory # AAC9780979938818

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First Last
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Book Description Best Life Media, 2007. Condition: New. PAL/Region 2 DVD. 2007 Num Pages: 100 pages. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 146 x 190 x 14. Weight in Grams: 78. Seller Inventory # V9780979938818

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